Mango Coconut Smoothie Recipe, Ep4

[cruzere120]

HOT

[cruzere120]

I alwaays put a couple shots of rum in mine

[RoughDraftSolo]

Natasha, have you been smoking mango blunts before you do did this video?

[peaceoutchubbs]

I want to try this tonight!

[smoothbabic]

Just tried it and it's amazingly tasty.

Recommended.

Many thanks for sharing this recipe!!

[atomickiwi]

Yum! I've been getting really into smoothie making. Going to try this one!

[VeganGirl1011]

Love it nom nom nom nom.....

[kari073]

This is amazing! Thanks so much for this recipe - I'm really glad I found your channel. I made the smoothie this morning and it was so hard how to describe to friends how much I loved it. Super super yummy. I did not taste the spinach at all. I used frozen mango chunks from Trader Joe's which I thawed in some water before hand. :)

[ihasty100]

I'm just wondering, what do you do if you go out with people for dinner or something? Do you not eat or if you do, how do you figure out what to order without breaking the raw diet?

[MOONFACEx2]

hmm...looks yummy. I love mangoes, spinach and coconut oil , and together this must taste really good.

[goingy]

Could you use Papaya instead of Mango?

[personalities9]

Nice smoothie. Not too many ingredients and blended pretty fast. Here's a tip .... Do yourself a favor and Get a Job ?  = )

[000piper000]

by the way, consider saving some time and leaving the mango skin on. It tastes fine, and is not tough. I always just chew it up when eating mangos. As always, many minerals and vitamins are found in the skin

[mienchen07]

I'm so gonna try this out, thank you Natasha!!

[ohgoodtea]

What do you need that stove for?

[DrSeptember]

The vast majority of calories in that smoothie comes from fat.

[LoveSaraJade]

@DrSeptember so?? Not all fat is bad for you.

[DrSeptember]

@LoveSaraJade It´s all good, but I would consider it more of a premium smoothie.

[shockingalternative]

i'm so excited to try this. you're a inspiration to starting a healthier life journey for myself and my toddler. :)

[sainifabulous]

where can i buy organic cocunut oil?

[niwdestan]

@sainifabulous you can get organic coconut oil at vitacost.com

[guitarlovenjc]

Could I use a piece or two of the coconut meat rather than the oil?

[alisonhickeyxoxo]

could you use ice instead of water? or no?

[RawRadiantHealth]

yes!

[beautyfit]

this looks really good!

[RawRadiantHealth]

super yum!!

[ChrysalisBound]

~* I just started adding some greens to my morning fruit smoothie 4 days ago ~two leaves of red swiss chard. I'll definitely be adding some spinach to up the greens quotient and i'm so curious to see what it tastes like. The chard ~it has a flavour :) However, i actually started to rather like it by day 3. My taste buds are definitely evolving!!

[RawRadiantHealth]

Swiss chard is definitely strong!! Spinach is super mild, sweet even, perfect for any smoothie and you won't taste it!!! kale is also good too!

[talentguynyc]

I love your energy. :)

[RawRadiantHealth]

Thank You!!!!!

[talentguynyc]

: )

[RawRadiantHealth]

Awesome! You can do it!!!! Stay tuned, there will be more recipes to come!!! Happy Summer Solstice!

[daveismyreligion]

Thanks Natasha for the info. I'm transitioning to raw and want to start making smoothies...this was helpful.