I'm in highschool, and I've been really depressed over my acne. It's moderate/severe but my parents won't help me because they think its "just puberty". It's a struggle going to school and I've developed social anxiety.. I've lost hope, but I'm glad I found these videos because you've really gave me something to hope for and relate to.
Do you have to continue with the super strict diet once clear? I understand eating healthier overall must be done and continued, but can you ever have nuts and higher amounts of carbs again? It's difficult to get enough calories in with such limitations on food. I'm currently processed, dairy, and gluten free.
I'm in highschool, and I've been really depressed over my acne. It's moderate/severe but my parents won't help me because they think its "just puberty". It's a struggle going to school and I've developed social anxiety.. I've lost hope, but I'm glad I found these videos because you've really gave me something to hope for and relate to.
arineido 2 weeks ago
Do you have to continue with the super strict diet once clear? I understand eating healthier overall must be done and continued, but can you ever have nuts and higher amounts of carbs again? It's difficult to get enough calories in with such limitations on food. I'm currently processed, dairy, and gluten free.
SIIKAP1 1 month ago