Baseball Training Strength & Speed Exercise

[overheadstorage]

Great video. The glutes and hamstring are critical to backside mechanics, hip rotation and running mechanics. BTW, your son looks like he's having a great time! Thanks for the video.

[big5677]

fukin whore

[xxxmotorcrossev]

His he picking a wedge at 2:31 and saying it stretches his clutes to cover it up? odd

[3Btcnw]

:o wth was your wife doing!!! I:E

[adioman1313]

your wife is a retard beyond belief

[shortstop1616]

Good workout video but I dont know what that was in the beginning. That cant be good. I get all my baseball workouts from vastmuscle (.com) and my BA has gone up about 70 points. Cant be made about that

[SadegoGG]

70 points isn't too impressive depending on your initial average and weight lifting history. Also power is important

[utbaseballboy]

its a great exersize but ur wife is a fuckin moron

[baseball42567]

WTF

[dyceyboy91]

that kids guna conk his head one day

[thizzlin3]

SIRKBIZZERK  i agree with u

[SIRKBIZZERK]

with all that strength u got smack ur wife in the back of the head really hard lol

[chupalambestaki]

That's STUPID, tantamount to child abuse. That child is too young to have his brain and upper body dropping in that manner. I hope local authorities get a hold of these parents!

[littlemonster2x2]

that baby just lost so many brain cells it wont be able to remember what baseball is

[hj30]

Ben has grown a lot (Celestinos)