Thanks, Nate! I've been practicing the exercises you taught me two days ago. I'm already noticing wonderful upgrades in my running, as well as my walking, my balance, my core strength and my posture. I'm grateful that you posted this video so that I can review what we did in person. I recommend to everyone interested to attend Nate's meetup. Disclosure: I met Nate for the first time at his meetup two days ago.
Thanks, Nate! I've been practicing the exercises you taught me two days ago. I'm already noticing wonderful upgrades in my running, as well as my walking, my balance, my core strength and my posture. I'm grateful that you posted this video so that I can review what we did in person. I recommend to everyone interested to attend Nate's meetup. Disclosure: I met Nate for the first time at his meetup two days ago.
RawMostHome 1 year ago
@RawMostHome You're welcome Abby... Thank you so much for sharing your wonderful news! Keep up your impressive work!!!
natefegan 1 year ago
Thanks for your kind and helpful comment! I agree, to study this video one needs to be ready with the pause button... ~n.
natefegan 1 year ago
Good video but you should leave the descriptive text on the screen longer. Too hard to read for some people (namely me ;-).
TJMHere 1 year ago