You're doing great! I think you're supposed to drink a different type of protein shake ( with casein or blend of casein/whey). It digests slower than a traditional whey shake. I'm going to start incorporating that into my mealplan as well. It sounds like you've pretty much got all your bases covered! Keep that positive attitude!! :)
How did you like the supplements from vitamin world? You seem to have done really well of them! This is my first time trying anything other than regular vitamins lol. I like it so far. Thanks for checking in :)
Not bad just used it for 1st month of my P90x lean cycle...but it worked! Then I switched to the p90x recovery drink..if you have anymore questtions...I am here for you
its hard for me to get into the yoga also....I am going to give it a try next week....
eluvg1975 2 years ago
Yoga is a crazy workout! I hate doing it...but I feel great after it's all done. It really stretches you out :-)
Good luck with it...
EboniqueAmazon 2 years ago
Thanks for the info. I will definitely check that out after I finish this whey protein :) and you keep pushing play...I will do the same :P
EboniqueAmazon 2 years ago
You're doing great! I think you're supposed to drink a different type of protein shake ( with casein or blend of casein/whey). It digests slower than a traditional whey shake. I'm going to start incorporating that into my mealplan as well. It sounds like you've pretty much got all your bases covered! Keep that positive attitude!! :)
khalilguinn 2 years ago
What ever this is that you are doing it's working. Great attitude too.
ekilidrion 2 years ago
Well...Thanks & Thanks for stopping by :)
Keep watching!
EboniqueAmazon 2 years ago
Great job on the weight loss!!!! I look forward to the new videos.
wadetw2 2 years ago
Thanks :)
I also look forward to your new videos!!
Oh, yeah...I got some Yoga Blocks last night. I am ready to bring it in Yoga X this week lol
EboniqueAmazon 2 years ago
I had that also from vitamin world in my first round of P90x lean.! You are very informative! I cant wait to see your results!
BigPoPaJaYe 2 years ago
How did you like the supplements from vitamin world? You seem to have done really well of them! This is my first time trying anything other than regular vitamins lol. I like it so far. Thanks for checking in :)
EboniqueAmazon 2 years ago
Not bad just used it for 1st month of my P90x lean cycle...but it worked! Then I switched to the p90x recovery drink..if you have anymore questtions...I am here for you
BigPoPaJaYe 2 years ago
You seem so chipper and really dedicated to the program. I can't wait to check out the video's after your work-outs
nerdyhoodboy85 2 years ago
Check back soon then :)
EboniqueAmazon 2 years ago