Intermediate Abdominal Short Burst Training
8:15
Added: 4 years ago
From: GIBBSTYRONE
Views: 4,932
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  • Nice video. Great info. I'm glad you showed an extension movement for the spine to complete the series of exercises. Muscle balance is key to becoming strong and mobile.

    cannonbilt 2 years ago

  • Good workouts, good technique, good advice, thanks

    TubeUser0101 3 years ago

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