Added: 3 years ago
From: stretchsportguy
Views: 841
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  • Hi ninjafromthesouth, Thank you so much for commenting. I can certainly understand your reasoning. The purpose of forms is to lay a foundation of disciplined movements which will augment and develop the coordination necessary to work on the elements needed to win a real fight. Watch UFC fights and you will see the results of learning precise and highly skilled preformatted attacks and defenses.

  • im sorry but what are forms gonna do for you its not like when your in a fight your gonna start doing forms

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