Master Cleanse: Days 4-5 (the end for me...)

[purpletabou]

I'm on daay seven of the master cleanse and i havent had a bowel movement since daay 2, even with the salt water flush and the laxative tea nothing happens... does this mean im empty and i should stop?

[wutzupwitthat]

I@mermaid11236 its true if you have bowel movemets everyday which I do I know TMI, but anywhos Im doing it purely for the change in diet and toxin cleanse not weight loss it will help with maintaining a good diet if you have the right mindset, but you shouldn't have this idea that it will take off a crazy amount of weight just not realistic . The long term help with diet and getting rid of excess sugar thats been in my system . I believe over all it just helps with discipline.

[mermaid11236]

@kurnorock yes the body does have toxins and yes you can have compacted feces in your intestines. if you a person eats 3 meals a day but only goes to the bathroom once a week, where does the leftover meals go??? they don't disappear... now i do agree that the master cleanse is a waste because you aren't receiving any nutrients

[KurNorock]

Just so you know this "Master Cleanse" is a huge waste of time and is actually bad for you. There are no such things as toxins, you do NOT have compacted feces in your intestines. All these flushing, cleansing, and enema gimicks are all the same. There is no reset. All you've done is stop your body from absorbing whatever nutrients you've eaten.

[amazingcreations]

this is my 3rd day !!!

[ebony66pink]

Well done to you! I will be starting mine very soon nervous!!!

And has anyone told you that you resemble janet jackson!

[SamuelsMommy]

I feel you on this. It's rough when you gotta make lunches for your kids, and pack snacks, etc. Man, it is rough, but you're doing good girl.

[JoAnnGray]

Good job. Godspeed on your journey. Looking forward to watching the progress of your next phase.

[67blackgirl]

Well Done...;0)

[forever11809]

Good Luck on your journey . your skin and hair looks AMAZING (:

[bwnsugashay]

I'm so proud of you girl your glowing from the inside out!

[kokofemme]

Yayyy I am convinced that I will NOT be strong enough to even begin this gurl *real talk* off to option #2 ---- to just get out and at least begin my walking regimen. You definitely appear more motivated and that's important....YOU GO' GURL!

٩(̾●̮̮̃̾•̃̾)۶ Kokofemme

[MsKISS6]

Congrats!!! Good luck on your journey. I know that you can do it.

[cynamin219]

I see I'm not the only one who thinks you resemble Janet Jackson!

[nishanorth]

She sorta sounds like Janet to me too, LOL crazy.

[souljagurlsha]

U did amazing girl, doesn't even matter how many days u went as long as u got what u needed out of doing it. I'm so happy for you, ur starting P90X soon, u already look smashing but ur def gonna look amazing when ur done. Looking forward to seeing u thru this journey.

[Introduction08]

Congatulations!

[MakeupConnoisseur11]

This is def. inspirational! I think you are beyond beautiful now but I am definitely rooting for you to attain your goals! Lord knows I want to drop 10-15lbs and this is my motivation to stay strong & turn down my plate down. Thank you Thank you Thank you!

[ilianexy]

Seriously U look so much like Janet Jackson!!!!

[ilianexy]

I really want to know how you did that lemonade, it looks dark, like orange. Did you just drink that for those 5 days?????

[woodslatoya]

Can you post a description of what the Master

cleanse consist of

[trajik303]

Congratulations on making it to your goal of 5 days! That is awesome!! Keep it up girl, you can do it!!

[princesscut29]

Great video...Thanks for the info. You have inspired me. I've been thinking about and researching the master cleanse......I am definitely going to do it. Thanks again!

[mjpookie]

Congrats!! I think I'm gonna try the master cleanse myself... you have really inspired me!!!

[cluinaf]

So very proud of you, I have been doing the P90X for two weeks, but for only 3 days a week. Thanks for starting this channel, its great seeing how we're all in it together.

[ccain68]

girl you know we love ya..ur skin is glowing and im still rooting for you.

[brownshuga24]

Congratulations, Ebony!!  You did it! Watching your diary makes me want to embark on a detox also.

I heard that P90X is super serious! I have another workout video with the same guy - he's very hyper! lol

[Phasion85]

And Congrats mama you made it!!

[Phasion85]

I only lasted 3 days on this...I started getting bad headaches...but Congrats I'm going to start over my weightloss journey Sunday ... Imma watch other vids to get motivated because I slacked off completely.

[lolajames111]

Great job! How does your family feel about this? esp your husband?

[nhop76]

Congrats on making through the 5 day Master Cleanse!! P90X is the business! On to week 3 girl!! Keep that excitement Ebony!!

[KemelyenKelazh]

it's good to see sistas taken these kind of steps... it would be easier if you and the hubby could do it together... but it's all good.. love and peace

[niatate]

I was going to say your skin is glowing! I have been wanting to try this for a long time, I think after Valentines I will try a week atleast

[033nikki]

Happy you made it through the Master Cleanse. Keep up the great work!! your youtube family got your back girl:))

[tavibabi22]

OMG i notice when im on the master cleanse i get cranky.....I??? anywhoo U SHOULD DO UR MAKE UP TUTORIALs IN THIS LIGHT ;0)  KEEP UP the great work. I love both of your channels.

[7smartgrl]

Go girl, you are doing it. Love your vids and your spirit. You are an inspiration to me! Thanks!!

[iamdiamonte]

Does P90X suggest you do dthe master cleanse before you start or was that of your own volition.

[KissMyButtOk]

Great job! I knew day 4/5 would have been a breeze, it has always been for me. I planned to start a water fast last week for tomorrow so we'll see how that goes. Weight loss will be a bonus but I need to get closer w/ God and I need to restart these cravings. Anyway, you did very well. Looking forward to your exercise updates. You've accomplished a lot. Take care!

[KissMyButtOk]

P.S. I love your eyebrows lol. Pretty woman.

[ebwife]

Ebony, I am not familiar with the Master Cleanse but I do have a question. How did you replenish you electrolytes after depleting your body of them?

[glamazini]

Congrats!

[neshnash32]

Did you buy the Master Cleanse book or did you get it offline,just googling?

[Jaylovejones]

Congratulations!! keep going you can do this!!

[streeteyes28]

I am glad that you went the 5 days...Ebony you skin does look clearer. Keep strong and the journey will be a great one...I love that you devotation come first.. I will love to start watching to P90X vids..I will stay tuned

[Godiva217]

Go head girl!!! Congrats on your accomplishment and Im sure there is more to come! Im with you all the way!

P.S. They seriously need to bottle you and your spirit up and distribute it to people. Your humility, warmth, and confidence just exude through your videos and there arent many ppl like that now a days. Stay amazing!!!

[starrchild1972]

Good for you Ms Ebony. Congrats on meeting your goal. Mind over matter. I know you are having the urge to chew. I chewed on the lemon rind. If you would have gone to the day 10, you would feel like you could go beyond. I had to force myself to drink by day 10 because I lost my urge to eat. That OJ is going to taste like steak. Or sorry, did I mention food? BTW, I know that spaced out feeling. LOL!

[sexymomwithdivatude]

I can already see a difference you our face and in your clothes....I just had to stop this video to look at one you did last month and it really is a difference...stay strong and good luck with you journey!

[fabbarbiie1]

You did a great job.... I personally love the part when you said that it was your devotion to God, more than the master cleanse. God Bless you and you can count on me. Take care.