Yoga Exercises : Yoga: Headstand

[hollyp275]

Check out my channel, and my non yoga headstands :D

[hollyp275]

Cool

[MyLifeMyExpression]

I'm not even going to try this one just yet but imagine it will feel awesome when you are able to have such fantastic balance... I remember being able to do that as a child no worries - what happened lol! Makes me realise the importance of encouraging your children to keep nimble.

[taftborg]

my mam thought I was watching porn..

[takumizp1985]

@taftborg hahahaaaaaaaaaaaa

[MyLifeMyExpression]

@taftborg Hilarious!!! :D

[taftborg]

@MyLifeMyExpression thank you :)

[leighNrich]

its easy to do against a wall or sofat but not so easy in mid-air!! lol

[guitarrocks4561]

I can do it, iM in Primary and ma Pe teacher showed me!

[Sjones675]

This seems like it would be easy, its not. lol I'm still trying on it though

[ssvishnov]

is it possible to break your neck while attempting this?

[fareed801]

i like buttocks wow

[brackenjo]

wow! may i ask how many years of yoga until i will be able to do headstands and other complicated postions? thanks

[shinigami01]

@brackenjo

I'm not the instructor here, but there truly is no time limit. But I'm sure it'll take approximately 43 days, regardless of practice regularity, diet, mental connection, age, sex, overall health, level of determination or desire.

...Nah. I've known people who have taken years of working to get to headstand, and I know one very spiritual girl who managed to go into it in months from starting yoga. Just keep an open mind and never blame your body.

Good luck and Namaste! :D

[brackenjo]

@shinigami01 thanks for an honest answer. i'm excited since i'm attending classes this october. can't wait!

[Jkelquedi]

awesome pose

[cripplejuice]

Amazing body

[lenin713]

dscs

[sophisticated270]

cool! thanks for posting! I find it easier to have both knees bent before doing the full headstand as opposed to going straight into the posture following the daulphin-like pose. It helps you achieve a better sense of balance, but I guess you naturally got it!