Something New?...maybe. Something Exciting?... definitely!

[Bonnie90505]

I agree with low carb..I am going this weekend to buy the sticks , it is really working for me, after awhile, you don't have to worry so much about counting #'s...good luck, I look forward to following your journey, BOWUF called you out in his video....I am liking it...really good info

Bonnie

[1kyboard]

I'm down nearly 70 lbs on the SB diet. The trick is sticking with it even when it looks like it's not working, but I have had to ignore hunger pangs even though the Dr. tells you to go ahead and eat.

[vampgirl71]

Hi Amber love your outro song. Im very courious about the ketosis strips I've never heard of it. I cant what for next week. Hugs :) Rachelle

[crazypearl88]

ketosis definately works, ive been going through ketosis for five weeks now and have lost 50 lbs not even joking, im happy it takes away the hunger pains after the first 4 days tho lol the beggining is tough but it gets soo much easier after the first week

[MoeJoChaos]

rite on girl it sont matter how many times u change what ur doin as long as ur doin something :) so keep it up i know u can do it GOOD LUCK much love moejo

[MrRight41]

Id love to give you all the advice in the world, but I am sure you have heard it all. But I wish you good luck!

[mollybcutie2000]

Come back AL!!!

Good luck on the adkins. I did it before sorta minus the dairy that was allowed cause i was extremly lactose intolerant. Goodness the music scared me at the end. :o)

[120togo]

I KNOW what you mean! I have done the south beach a million times and now it doesn't work for me!! It's so frustrating. I hope atkins works out for you. I know it's worked for a lot of people. You can do this Amber. I believe in YOU! <3

[Sarleland]

Good luck!!

[rugratstar]

Amber, first of all... green looks amazing with your red hair!! (I'm a hairstylist so I notice silly things like that, lol) Your face looks thinner!! :) Best of Luck with Atkins!! I know you will find a plan that will work great for you! <3

[LINDSTROMTODD]

yea AL, what the fu.....where have you been?? you should bring your ass back on the tube. Hey Amber, good luck, I dont think giving it 2 weeks is sufficient. Make it for two months. Really let your body accept your new program. When I started what I do it took like 4 weeks for my body to accept my new life style and now I am losing like 3 lbs. a week. PEACE!

[yarbs83]

I watch your videos and think it's awesome that you're going forward with whatever you think will work best for you. I'm truly not meaning anything rude by this what so ever *but* you mentioned you drank on South Beach multiple times which is totally off plan on Phase 1 - so I'm just wondering what your plan is to stay on Atkins w/o drinking and dealing with even more food restrictions. I really hope you succeed and do great!

[BrownEyedCAGirl]

Cute video (as always), you sexy mama! ;)  Ok, so, anyway, let me know how Atkins works! I always hear great things and I have a few friends on it now.

[ceramicheart150]

Wellllllllll you know my personal thoughts, but I will support you no matter what you decide to do. Just promise me that you will dedicate your 100% entirety to this for the next TWO WEEKS! No alcohol, no reese's peanut butter cups, none of THAT!!!!! Or I'll kick your ASS!...

Love you :D

[sheilachristine]

yay!! I do atkins too.... and let me tell you it has changed my life! I have lost 76 pounds in the last year and few months.

[ShrinkingTonyG]

OH MY GOD!!!!!! YES!!!!! congrats! good luck hun! And you didn't mention me, I'm gonna cry :(

[applelove33]

luck.!

[apollojakenwill]

Way to go for following what your body is telling you- we are all different, and it sounds like this may work really well for you! Love your vids- and Alejandro, come back!!!!

[tmalford]

yes I miss his videos a lot!I was subbed to him.....and way to go on the no smores :)

[MissJanieHere]

Congrats!

As bariatric patients, we follow Atkins too which is probably what helps our tool work better anyway.. Bowulf totally rocks!

Good luck! I know you will do great!

[junkinthetrunkk]

Really? that is interesting to know. You have been such a blessing to me, your attitude is always so possitive and you are so truthful. Thank you.

<3 Amber

[nightgangl7]

alenhandro i know i spelled it wrong i miss you ! and you look good girl!

[junkinthetrunkk]

Yay..I know he will see this!

...and THANKS!

[jewhappy]

Yeah for kosher hot dogs! But they are salty...lol :)

For some reason I thought you tried it before...?

Anyway, yeah give it a go! When Mark or Dane wanted to lose weight fast, they always did ketosis and it worked. (It is just a matter of them eating a healthy balanced diet afterwards...) I dont think it is healthy for long term, but its great for getting a jump start in your weight loss. Love you sis!

[junkinthetrunkk]

I love you TOO! I am excited to start this. By the Family Reuninion I would like to be down a considrable amount! :)

[jewhappy]

When is that? Isn't it usually during the summer?

[junkinthetrunkk]

yeah! It's August 22nd! YOU BETTER BE THERE!!!!!!

[FindingKristy]

Great start :) Yes, you need to get your veggies in, a couple of salads a day is a good start, throw some meats on top and yum! Veggies are a big part of it, and people forget that :) Can't wait to see your results!

[junkinthetrunkk]

Yes...Love veggies too!

Thanks fr our talk!

WE WILL DO GREAT!

Amber

[piperlynne]

*gasp* I miss Al. That bitch needs to make a video before I hunt him down. I can't wait to see how well you do on Atkins. I'm scared of that diet!

[junkinthetrunkk]

I have always been scared of it too, but since I did SB, I know I can do this, this is just one step above! <3

[junkinthetrunkk]

CVS..they were around $15 for 100 strips

[cutechoclatechip]

your face looks slimmer! you might want to stick to it!

[thesiegster]

Yay for ketosis. Welcome to the world of purple! If you have any questions about my low carb journey, I am definately there for you.

Just remember....stay away from the alcohol during the first couple of weeks :)

[junkinthetrunkk]

Yes..I know Alcohole is a DEF. NO NO on Adkins, even MORE than SB. I may take you up on the questions... I am SO excited to start this!

Thanks Greg! <3 Amber

[FindingKristy]

Yes Greg is sooo right.. for the first 2 weeks behave yourself, because it will be very painful to have to start over! :) You can do this Amber!!! <3 I'm on Day 5 and I am feeling so much better!!!

[junkinthetrunkk]

YES I am 86 in the alcohol for now! :)

[oceanjessika]

Love you don't care about him lol But good luck and hope it works for you girl!

[junkinthetrunkk]

LOL...luv you girl!

[fit2btried]

Love the new glasses! Good luck with Atkins...I love the fact that you continue to seek out a plan that feels right for you! And, Alejandro is definitely missed!

[junkinthetrunkk]

Thank you..the glasses aren't new, just got them fixed, they were SO crooked! lol

Thanks for the comment.

<3 Amber

[vanezzy81]

Yes I do!!! I want Alejandro back!

[junkinthetrunkk]

Yay...I am sure he will see your comment! Thanks...mark my words, he WILL be back if I have anything to do with it!