Added: 3 years ago
From: thefirmfitness
Views: 85,045
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (4)

Sign In or Sign Up now to post a comment!
  • I am anxious to get the wave, but wonder if it will work for me. I'm very big, over 230 pounds, but still can move and walk... Wonder if it will help me loose weight. Any help please...

  • @CarolNJ2008

    I have it, and it's very easy to use, and fun, too! Don't get it if you get dizzy easily, because you will be rocking back and forth. Otherwise, I definitely recommend it. The workouts that I got for it are relatively short, but very effective. Good luck! = )

  • I just cannot wait for this to come out so everyone can get it! I love The Firm and all it's products!

  • This looks like a fun way to get some cardio workout while improving balance. Keeping yourself stable on unstable surfaces is a great way to strengthen the core muscles and can prevent injury.

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more