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Are you working on your abs or showing off your every day shoes? lol
MrDOLBOW 1 week ago
Owuuut!! Haha...canadian.
Garzahelu77 2 weeks ago
thanks for this
narkepankaj007 1 month ago
my sister tried that once and she fell off the ball lmao
lyssabearz 1 month ago
Who the f#%k works out in converse?
loser44ify 2 months ago
HOW TO LOSE WEIGHT WHILE PLANKING
Doominate7 2 months ago
Will try this. Thanks
wolfxinstein 3 months ago
I don't have a ball either. But I used a rolling chair for the first exercise, and you can just put your hands on a table or something for the mountain climber ^ ^ Great exercises, thank you for the advice!
RinzuRozu 4 months ago
bakwas
sunidhi66 4 months ago
@sunidhi66 Why did u waste 4 mins of ur Life watchin this video then??
46DOCvr 3 months ago
thank you so much! very crystal clear instructions. excellent.
chatnoir77777777777 6 months ago
I dont have a ball
CommanderRanger 6 months ago 2
that looks SUPER HARD, but I bet its SUPER EFFECTIVE. Thank You!! I will definetly try these!! :D
ROXANNAARIES 9 months ago