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  • @SergeantCha0s not sure what you mean side-by-side. When you look at the two and what is listed in them they are different, and are going to offer different results. Animal has a EFA blend, which Opti does not - this is helpful for recovery and weight loss. Animal offers a more extensive amino acid blend using uni-liver - which is a beef liver tab.

  • Opti-Men is side-by-side with the Pak

  • with all this stuff thats so good to put muscle on, why is he so small

  • 5 extra pounds a yr? nice try dude

  • Eat. Sleep.  Train. Pack.

  • Your Daily Dosage of Vitamin B6 should be 50mg-100mg ....

  • 5 lbs of muscle a year...come on!

  • 180mg Vitamin B6............I think I'll pass...

  • @DBiUpload actually one pack is only 90 mg

  • @friskystapler yeah but 50mg is enough to have neurological effects

  • @DBiUpload source plz? It seems that an excess of 200mg if required for side effects

  • @friskystapler I was told by a supplement company that you shouldn't exceed 50mg a day, not sure if it's true or not. But 10mg of vit B6 turns my piss yellow, meaning the body didn't absorb it all.........so 90mg is just f****** stupid.

    You can get a lot better multi's than animal pak, preferably less potent

  • Great information from a guy you can tell uses the supplements.

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