Personal Fitness : How to Increase Stamina

[srimirarocks]

and sexy....... and can you suck my pensis



[srimirarocks]

you fuck

[KeiHoshiko]

so basically practice building up your stamina.

[ricchi54001]

bitch in the calvin klein commercial got a gap

[CoolASAdM]

0:29 i can probably do a blow job! lol

[SLAPFACE247]

She makes no sense, you cant train every day, you will fatigue and eventually blow out.

[galwayshauna]

"Increase that mile by about 10% and now your doing a mile and a half" Fail.

[ghyee91]

how to increase your stamina for guys. NO MASTURBATE AND SEX FOR YEAR!

[wassupjg]

hey

[KLPK100]

i do parkour and i cant run for long, im fit but i have not very high stamina

[ffinfinity1]

for the past month and half ive tried to go on the treadmill for 30 minutes everyday and jog/run and i usually reach the 1.8 mile mark and burn 350-400 calories. I think my stamina is really increasing, i used to only be able to run for a good 4 minutes but now i can go for 8 minutes (but i still get a little tired)

[casketofdog]

and we say

hey!

[roseypinkheartsftw]

this is really great advice, i tried to take adult gymnastics recently and i got really dizzy after 30 mins..it was too hard. gonna try doing it slower

[tinimissvn]

I always get tired after a 2 min jog, my stamina is too low :(

[GroundPhobia]

@tinimissvn u get better at ur stamina? Been 3 months O.o

[naash4u]

i love this lady... be my trainer... lol.

[reeser23]

You know what she says alot of 'Heys' in this

[MrHellDaniel]

she talks like joy turner from "My name is Earl"

[MontylsHere]

hmm i wish i could go there and take er as my personal trainer.. shes awesome

[ElchinMendes]

That smile at the end is awesome =)

[assasin887]

look at the hands, and tell me what you think of :)

[delkhairio]

i want to jog 20 km

[mosu95]

increasing stamina walking? o_O

[d0ctorgrany]

Very nice video. I'll have to take it into consideration.

[HackMastery007]

Lol she is talking about endurance ,not stamina

[ThaiBoxerCp]

@HackMastery007 thought they was the same? loool!

[ReignzOfBrainz]

She's not talking about one specifically, so she's talking about both.

[syafiqu123]

handjob??

[luffy309]

seriously if you need to walk to build up cardio give up you'll never be fit

[d0ctorgrany]

@luffy309 That's rude. We all started somewhere. You seem to have a punk-ish attitude that just says to me that your life revolves around being 'fit'. Some of us are trying to find that insperation and take it beyond. Nobody started off running when they were born.

[Allzthedevil]

wow... Footbolista100, and 1NeXeS, wtf...yall are just stupid as hell

[1NeXeS]

nice boobs

[Jonathanazor]

lmaoo

footbolista100's

[OSXSandman666]

bullshit

[13q28]

Oh, I wouldn't think of this, thanks!