This was very good but they need to stick it. To have a nice rebound you land on the balls of your feet and to stick it you land flat footed.flatfoot you can not possibly rebound from that.
if you are a flyer and can do a twist down you can do it out of the stunt in the flip, i can only doa cart wheel, round off, and i can do a fron hand spring but i land if on my back
i dont have a gymnastics teacher cause i just dance but im trying to get a full down i was taught how to do it but i can only get 3/4 the way around how can you like get the power to go all the way around?
@allie95 Your apparently supposed to learn how to do a back tuck so that you can do a back flip layout because appparently a back full is just a layout with a 360 spin in midair so you should probably learn those first apparently lol =D.
well in my gymnastis class we do stunts off f the springboards onto crash mats. i can do half way around. i try to stay tight and i twist but i cant seem to go all the way around.
I almost have my full any tips?
CHARLOTTEALLSTARSLEX 5 months ago
i can do a round off back hand spring cart wheel back tuck :)
TheTiannae 8 months ago
i can't even do a back handspring:(
tiara5058 9 months ago
all i can do is a cartweel backhand spring and and do a backbend and go up forward but i can almost go back a little bit but it's an almost =-D
NatNatBye 9 months ago
and i can go forward and do a backbend
NatNatBye 9 months ago
This was very good but they need to stick it. To have a nice rebound you land on the balls of your feet and to stick it you land flat footed.flatfoot you can not possibly rebound from that.
NatiFairi 1 year ago
if you are a flyer and can do a twist down you can do it out of the stunt in the flip, i can only doa cart wheel, round off, and i can do a fron hand spring but i land if on my back
renesmeeinez 1 year ago
That full was bomb.
raclip02 1 year ago 3
okay wtf!!! i can only get my body to do a half!! i want a fucking full!! the ONLY skill i have yet to do! helllllp me get it!!!!! : (
letozchic 1 year ago
i dont have a gymnastics teacher cause i just dance but im trying to get a full down i was taught how to do it but i can only get 3/4 the way around how can you like get the power to go all the way around?
allie95 2 years ago
Its just called a full. A full drow is a cheerleading stunt where you twist as you cradle
cassie3200zz 2 years ago
@allie95 Your apparently supposed to learn how to do a back tuck so that you can do a back flip layout because appparently a back full is just a layout with a 360 spin in midair so you should probably learn those first apparently lol =D.
R34P3Rocks 2 years ago
i already know how to do a tuck and layout, its just the twisting i cant get how to twist all the way around
allie95 2 years ago
oh yea that is so advanced! That is the basic for my team. You suck
tumbler326 2 years ago
@tumbler326 Lol someones jealous
acsolidus 1 year ago
i cant even do a standng tuck! how do i get the height to do it
brittb1996 2 years ago
@brittb1996 jump up and pull with ur arms and that should give u the height
letozchic 1 year ago
they are pretty good they just need to work on there landing. remember, stick it like glue!
newyorkinthahouse 2 years ago 5
eww all these ppl suck!!! learn 2b tight and set and point ur toes!!!!!! :@
hannygym208 2 years ago
can some one please help me with my fulls. i cant seem to get them. any advice? :]
LRBfan 3 years ago
whats the main problem?
stovengirl 2 years ago
well in my gymnastis class we do stunts off f the springboards onto crash mats. i can do half way around. i try to stay tight and i twist but i cant seem to go all the way around.
LRBfan 2 years ago
hmm without seeing it im going to guess 1. that your not getting upside down fast enough. You need a hollow fast snap to 180 in the air.
2. your probably twisting too late. The moment you hit vertical you need to initiate the twist
stovengirl 2 years ago
Ok thanks for the help :]
LRBfan 2 years ago
I am in cheerleading but i need work in that
thecheetahgirls 4 years ago