www.athlonelite.com Female Athlete Power Clean

[lucky1638]

That's a pretty ugly power clean

[natemadeindade]

wat muscles does power cleaning workout?

[Athlonelitespartan]

The question should be : what DOESN'T it work? The olympic lifts require full body power.. There is no isolating with these movements.

[IrishMarc1]

@Athlonelitespartan The biceps hopefully. :\

[novajeff]

@natemadeindade The two major areas that used are the back and legs. The minor areas is everything else. I do these during my back workout days but you could do these on legs days as well.

[KMAR555]

good but not great technique

[trance4mation]

butt lower, and tell her to tuck under the bar into a front squat position with emphasize on whipping the elbows out as fast as you can

[southpawo5]

Christine Silva = Bad Ass