Can't Sleep? Get Healthy HQ team discusses Sleep

[Escalantej1]

I didn't know we yawn because our brain is way to warn

[FutureClassicMedia]

Sleep and rest is definitely a vital part of daily life.

Great info!

[katemckeon]

ah to have more sleep . . . sounds so good. But can't sleep now, and wow, didn't realize that sleeping too much could be just as bad as not enough sleep. Looking forward to more

[missmentor]

No yawning in cold climates?? This vid was full of surprising information. Thanks!

[JamesMasonBlog]

Good to get a good nights rest.

I know someone with sleep insomnia.

[datpace]

Yes, this is good information on sleep. Very good.

[jsbatts]

I love sleep! Thanks for the valuable info for all of us who could use some rest.

[misterp4misterp]

sleep is very important thing. Thanks for the info

[dgnsultd]

I thought yawning was because we needed more oxygen and brought more air into the lungs deeper. Must be true what you're saying - I'm yawning now and could use some sleep. dgnsultd

[babysittinglady]

Sleep is my favorite topic! When I get nine hours of sleep a night, I am so happy and full of energy the next day.

[strategiesforsuccess]

Sleep...sleep...I remember sleep!

Oh for 6 hours sleep...!

Scary that not getting enough sleep accelerates death!!

[healingalternative]

That thing about the brain cooling itself...no one in cold climates yawns!! MS - yawning! Fascinating....makes perfect sense. I look forward to getting a proper nights sleep.

[AprilJBraswell]

Looking forward to sleeping soon

[BodyLanguagePro]

Sleep. sleep I need more sleep. You are right that everyone wants the same things but nobody wants to work for it.

[robrsnotes4u]

I started getting better sleep once I received my CPAP machine

[katemckeon]

Clever video about the dangers of not enough sleep. Get more sleep, but not too much!