starve yourself and die... or you can do things like that and get a healthier body and skinnier legs. Not only that but exercise increases happy hormones in your body so you feel better about yourself while you relieve everyday stress
Too true. People need to accept that their bodies have a happy healthy medium, and it isn't ultra skinny. That's why models have "cellulite". People need to take responsability for their health.
Yes, excercise gives you an endorphin release, and a healthy person will most likely feel happier than an unhealthy person. Plus if you add exercise and a good diet, you're bound to lose weight. Someone who says otherwise is lying about their efforts, or has a medical condition. More likely the former.
This is Cr*p.
About as much fun to watch as watching paint dry...
belledejour72 2 years ago
You aren't looking to skilled on that stair stepper. I think you aren't heavy enough to push the pedals down.
joeandcarahothan 3 years ago 6
LMAOOOOOOOOOOOOOOOOOO i agree
densy88 3 years ago 2
starve yourself and die... or you can do things like that and get a healthier body and skinnier legs. Not only that but exercise increases happy hormones in your body so you feel better about yourself while you relieve everyday stress
VincePaquin 4 years ago 2
Too true. People need to accept that their bodies have a happy healthy medium, and it isn't ultra skinny. That's why models have "cellulite". People need to take responsability for their health.
Yes, excercise gives you an endorphin release, and a healthy person will most likely feel happier than an unhealthy person. Plus if you add exercise and a good diet, you're bound to lose weight. Someone who says otherwise is lying about their efforts, or has a medical condition. More likely the former.
bigalisme 3 years ago 2
your legs look muscular
I just want thin legs
how do I get that?
RIPXKDC 4 years ago
cardio, no weights
richellec83 2 years ago 2