Sort by time | Sort by thread (beta)
Link to this comment:
Share to:
Loading...
- Your queue is empty. Add videos to your queue using this button:
or sign in to load a different list.
Loading...Saving...
Gotta be honest with ya. I think using olympic weightlifting and power lifting methods is a million times better than this for mma with a few plyometrics thrown in as an accessory cuz plyos are just additional exercises not fundamental exercises like weights.
rabiddogblizzard1 9 months ago
Definitely hardcore! Thanks for posting the vid. Keep up the great work.
ofironcords 1 year ago