JP O'Connor- 125 and 150lb Chinups

[robgrauertvideo]

not that's im trying to trash talk, but I think less weight with proper form would be more beneficial.

[psychobomberninja]

@robgrauertvideo He's not here to show form, he's here to show off.

[hazardroll1]

@robgrauertvideo youre talkin like he was only goin down an inch. the form he was usin was fine

[rushjunkie007]

uhhhh....wow. That's an amazing feat of strength

[dou]

hey what is the best way to progress to three reps of 100lb chinups? I'm 120 and I can only do 3 x 3 of 40lb chins.

[JamessMMA]

I love harvard wrestling and JP Oconnor, and I like the link.