Low-Carb Egg White Breakfast Muffins - Lean Body Lifestyle

[jentrevors]

Could u email me this recipe at jennifertrevors@hotmail.com ... This video isnt loadint up for me

[chapmantx1]

Just made them and added chopped jalapenos........epic

[miaa147]

turned out great.. I'll be watching for more recipes, thanks! :D

[lou20ish]

thanks for the video son

[chare129]

"If you don't like cheese... leave it out" Who the hell doesn't like cheese?!?!! lol

[rosa69lveme1]

this sound so good thank you so much

[Hrumpy]

This muffins rox!

I added some oats and baking powder... delicious!

Garlic powder and ground cumin are the best spices for this recepy...

[R3GuLa7oR]

how many do you recommend eating?

[allsummersingle]

These look amazing. I'm definitely making these soon. Thanks

[BillyBobTS]

So I made them, they're good. Essentially like I expected an omelet shaped like a muffin. Really if you wanted to save yourself 20minutes or so, and don't mind it not looking like a muffin you could just scramble up some eggs,chicken,cheese and spices in a pan. Still though they taste good :)

[Choosengamer4life]

Hi, Thanks for the awesome videos!, can i freeze them or put them in a refrigerator?? because i could hardly eat 2 at a time. Thanks!

[BillyBobTS]

these look amazing, I make your apple crepe cinnamon for breakfast somewhat often. Can't wait to give this meal a try tmr morning! @leanbodylifestyle

[915olivares11]

hello, if i fallow your foods would i be able to lose bodyfat???

[LuyZOnE]

@915olivares11 No. You´ll get obese. Cause 'Lean body' stands for being chubby!

[bullzman23]

I made this yesterday. It is insanely delicious. You should write a book.

[mshroyer240]

Made these yesterday didbt have any chicken so I threw in some tuna and they still tasted great but will def do chicken next time....thanks for the vids man def keep it goin

[Scampern]

Is there a good way to add some carbs to this? Great video as always Michael

[kepeks25]

ill try it tomorow tnks

[DopeMusic247]

MAKE MORE VIDEOS LIKE THIS!!!!!I tried these and they were amazing !!!!!!

[legggggggggy]

I am happy that its the "Muffin holes" that are filled with egg white mix.

[superderryo1]

PLEASE! I like your videos, but you need to do something about the sound. The acoustics in that room sound awful! If you could get maybe an external microphone, and then soften the sound a bit in some editing software. I think a lot of people would be thankful for that and it'll give you more views...:)

[ayeo0itsbes]

@superderryo1 its just his voice

[andolee21]

hey with ur recipes for muffins and a few other things. u always have egg whites, can have a whole egg instead?

[Harmonikk]

@andolee21 Of course. Generally, each whole egg can replace 2 egg whites.

[andolee21]

@Harmonikk alright thanks mate

[jaggal005]

how many egg whites are in those 2 cups?

[Harmonikk]

@jaggal005 Generally, it's about 8 egg whites per cup.

[aeee0]

how many eggs to get 2 cups of egg whites?

[NiteFlame1003]

was this raw meat or already pre-cooked? guess my chopper wouldn't do it with raw meat ...

the whole thing looks pretty promising. i will put some into my cooler for our gig on tomorrows night. thanks bro!

[lovejazzy805]

awesome.. another great reciept 

[MrStonewars]

@ImGangstar1

Chicken.

[glassking99]

NOO MORE DESERT VIDEOS PLZ!!! more of these kinds !

[tizleness]

Kinda like a quiesh our whatever without crust, pretty nifty!

[mirrorseye]

this is great!! , thanks!

[loribelt24]

another great one - looks easy and great for taking it to work

[fagaaaa]

Fawwwwking awesome. Dwnside iss not all of us have that much time for breakfast to make this aye :(

[WhiteLaura]

hehe muffin hole.

[sweetestboatbuilder]

LOL MUFFIN HOLE!

[undeadheart66]

these are so good. very similar to an Oxygen mag recipe-yeah I'm female but I still follow Mike's lifestyle--also called egg muffins. That recipe added veggies--so onions, peppers, mushrooms but you can change around the variety. That was approx 50-75 cals per muffin depending on size and ingredients. add cheese as you please or even sprinkle sesame seeds for good fats on top. amazing!

[nothing2doproduction]

Nutrition facts?

[1994bored]

@nothing2doproduction um... look it up?

[veronika138]

Thanks !

[1111itachi]

Great recipe ! thx

[mshealthfirst]

great recipe. going to make it but will add some spinach...

[scrappy5431]

U always make sum good food bro keep it up!!!

[king95MK]

this is a nice change from the deserts.

[rampagetapout]

love ur channel here r some healthy ingredients u could use in future videos: agave nectar, quinoa flour, wheat germ, and unsweetened coconut flakes

[hifishnpoiboy]

NOICE

[naveenshanv]

Kory Come Back TO THE GAMING scene

[NightBenderTV]

the comment under me is gay!

[NightBenderTV]

third Bitches!

[UnorthodoxWarfare]

last

[timmyjames96]

am i first :D

[leanbodylifestyle]

PLEASE READ!!!

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I just wanted to thank everyone for 20,000 subscribers. My channel would be nothing without viewers like you. As always, please like the video if you enjoy. :)

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You will need:

2 cups egg whites

3/4 cup skim milk

Shredded chicken

Shredded cheese (optional)

Seasonings of choice

[MissWakalaka]

@leanbodylifestyle I LOVE YOU :)

[mrrwilliamt]

@leanbodylifestyle what is the protein in the egg whites per cup ??

[BillyBobTS]

@mrrwilliamt You could easily find that answer by typing it in google.