I have a question when is the right or perfect time to workout morning midday or evenings? Am a beginner so am not really sure but I would to do this workout my goal is too lose weight and be more active .
lol i thought u were gonna kick the camera at 1:50 ... and i think the camera guy had way to much fun filming lol. but hey, who wouldnt. anyways, 2 things. 1, how long do you wait before switching excersize (if any waiting at all)? the other thing: i can't hear you talk well at all, i have to turn my sound up to hear you clearly but then whenever my computer makes another noise, or even the beeping in this video, it is all verry loud compared to your talking, could you try to fix this?
Ummm... so why on earth is every single house you guys have gorgeous with amazing nature outside?!?!? (ha ha...jealousy) I'm trying this workout tomorrow...yayyyyy!! I'm excited!
Your youtube channel is amazing! After watching this, I've become a big fan of yours. Your workouts and diet tips are great and its really inspiring how you post videos of your workouts every single day for all your fans! Thank you so much! :D
Just out of curiosity, and I'm not trying to be rude here by all means, but are you breathing like that on purpose? Like tennis players grunt when they play, does this help you perform better/more reps?
I totally emotionally ate earlier today. It's dumb because I kept saying that while I was eating that slice of chocolate cake. My husband made me mad about some cheese (yes, cheese) and I was like I'm going to eat this last bit of cake! Ha! And I felt totally dumb about it.
I have a question when is the right or perfect time to workout morning midday or evenings? Am a beginner so am not really sure but I would to do this workout my goal is too lose weight and be more active .
Smallz703 1 year ago 71
they moved... AGAIN?
cokewh0re 1 year ago 172
2day im startin ya routines n ill let u know the progress oh n i thank u 4 these vids i luv cardio
LadyRene100 1 year ago 9
U rock girl! and i love ur hair!
celestexxwolf 1 year ago 16
why do you move so much? I LOVE YOU :) ( in a friend way .. not weird lesbian way lol )
ProAnaStarvingWorks 1 year ago 29
My god you're ripped. You definitely kick the shit out of me and I'm not ashamed to say it.
ULTRAWOMAN!
Nerefurian 1 year ago 71
i love that coffee mug :D <3
cupcakeonawire 1 year ago 15
holy cow!!!!
Alfreditop 1 year ago 4
Zuzana, you have amazing Obliques and Abs, whats your secret?
djmoneystl 1 year ago 2
is it healthy to smoke marijuana and work out
or is there a drawback by smoking and working out
cancuncatsilver 1 year ago
lol i thought u were gonna kick the camera at 1:50 ... and i think the camera guy had way to much fun filming lol. but hey, who wouldnt. anyways, 2 things. 1, how long do you wait before switching excersize (if any waiting at all)? the other thing: i can't hear you talk well at all, i have to turn my sound up to hear you clearly but then whenever my computer makes another noise, or even the beeping in this video, it is all verry loud compared to your talking, could you try to fix this?
Aaronneo1st 1 year ago 2
looks like your cardio is getting better..your not all out of breathe like usual..or maybe it was the workout..either way gret vid
devilfighter777 1 year ago
omg XD
iNsAnEQuickScopeClan 1 year ago
This Comment will get thumbs up........
TheGTASAMythHunter 1 year ago
awesome
nczfinest2008 1 year ago
Zuzana : Very interesting young lady ! I`ll have to go and visit your website. `VERY HOT`
1Bowwie1 1 year ago
Ummm... so why on earth is every single house you guys have gorgeous with amazing nature outside?!?!? (ha ha...jealousy) I'm trying this workout tomorrow...yayyyyy!! I'm excited!
Much love :-)
crin28 1 year ago 324
Why do they move so much?
Whiteraven77 1 year ago 5
@Whiteraven77 hottest woman on the planet can do whatever she wants
jsnyara 1 year ago
nice
FLUFFINATORofCA 1 year ago
omg i just tried that thing were your on your back and lift up with one arm and i think i broke my arm. im gonna go make a hot pocket.
piketyl000 1 year ago 945
@piketyl000 LOL. Hilarious! I literally laughed out loud.
themusichotspot 1 year ago
too many hits from guys who like your abs :0P
MrEhud77 1 year ago
that's a beautiful house :)
and that's a nice workout! thanks for sharing! :D
adalu17 1 year ago 3
hot.
yasumi07 1 year ago
i love you sexy
xxxjose213 1 year ago 5
first! i love u
rorix17 1 year ago 2
Your youtube channel is amazing! After watching this, I've become a big fan of yours. Your workouts and diet tips are great and its really inspiring how you post videos of your workouts every single day for all your fans! Thank you so much! :D
LifeRandom7 1 year ago
You have better abs than I do :(
chaoticmonkey112 1 year ago
I have to ask, what level of body fat?
ZatoichiBlindSword 1 year ago
loving the workouts keep em up!!!
mastegib1 1 year ago
The cameraman was loving her a little more than usual today.
psychogh0st 1 year ago 3
hehehehe
wow0spec 1 year ago
Why do you all move so much. I could have sworn you two had just went through two houses.
Jaiyeson 1 year ago
Love ur workouts Zuzana~
Vfare36 1 year ago
You Go Girl! I Like How She Is Resilient Every Time She Does A Workout. Keep It Up Zuzana.
AqwThorn3SkullCandy 1 year ago
Keep up the good work gorgeous, im glad to see a girl not shoving a finger down her throat to loose weight.
zerohellix 1 year ago
I love all your vids (:. Your such an inspiration <3.
EIoquent 1 year ago
What is your body fat prosent ?
MiroTheKing 1 year ago
You are very inspiring Zuzana thankyou!
janejohnson89 1 year ago
heard ! your stomach is Growling 00:20
meshoby 1 year ago 2
hi, your program is great, cant you teach me one exercise from shoulders? thanks
i hope your answer.
00777lalo 1 year ago
heard ! your stomach is Growling 00:20
meshoby 1 year ago
hows that nobody has climbed those trees to see you work out ¿do you have tigers watching your garden? =)
Fataltragedy123 1 year ago 4
She's fine!!!
bigsmooveone 1 year ago
how much do you run you're absolutely shredded
DamarSweetness 1 year ago
Just out of curiosity, and I'm not trying to be rude here by all means, but are you breathing like that on purpose? Like tennis players grunt when they play, does this help you perform better/more reps?
francescaV3 1 year ago 4
i think the best part is when you drank your coffee :D
Gaara2245 1 year ago
I totally emotionally ate earlier today. It's dumb because I kept saying that while I was eating that slice of chocolate cake. My husband made me mad about some cheese (yes, cheese) and I was like I'm going to eat this last bit of cake! Ha! And I felt totally dumb about it.
krystllyght 1 year ago
great stamina that i would love to test. ;]
burnedburrito 1 year ago
wow you look really hot with dark hair!
Xxac1348xX 1 year ago
first
iluvpvp 1 year ago
looking great as usual
brandonlee0071 1 year ago
The pendulum...wow that gets difficult really quick.
I had like 50 for the first 2 intervals and went down to 30 for the last two.
Always love a great challenge though!
SJamesGray 1 year ago
You are gorgeous! Is there anything that's not perfect about you? I can't find anything at all. I'll have a body like yours one day, I hope.
Sicsaem 1 year ago
i think i just fell in love
m4brightside 1 year ago
why are you in a different house every video? well almost every one
Amberlightsx3 1 year ago
I'm going to try this tomorrow! Thanks for the video!
WWBraveNewGirl 1 year ago
You are GORGEOUS!
Is there anything that's not perfect about you?
One day I will have a body like yours, I hope.
Sicsaem 1 year ago
your hot,
krisjames3 1 year ago
woot!
treedmx 1 year ago
w00t!
treedmx 1 year ago
women with Abs are so sexy..
VikTheRebel 1 year ago
is the new trend hot russian females teaching us things? im ok with it
jeremy915111 1 year ago
When you first started exercising, how long did it take for you to achieve the body that you wanted?
nje3475 1 year ago
I know you're saying words but all I can hear is cleavage cleavage cleavage cleavage cleavage cleavage cleavage cleavage cleavage cleavage
anthcybo 1 year ago
Are you from Italy, you kinda look Russian.
negvey 1 year ago
bodyrock is back up! wooooooooo
mracampa23 1 year ago
TROLL :) great body
EvilCookieElf 1 year ago
wait I am first?
RedArmySLDR 1 year ago
Oh... wow....
Easy to see why you look the way you do.
zenstain 1 year ago
haha She lives in vancouver. like 10 minutes from me probably. Weird!
bearanan 1 year ago
lolfirst?
Und3Rz 1 year ago
why does it keep crashing???!..........so this is your new home? nice... house tour!!
TheChum1981 1 year ago
I LOVE YOU
Rkonaldo18 1 year ago
proper fit
rubistar20101 1 year ago
nice
Kaboom921 1 year ago
holy shit you're hot.
westaux999 1 year ago
These remind me of pre-dance warmups.
zuneluvr 1 year ago
hi im grateful that ill be the first to post comment on this video of yours
i juz wana ask how often do you do exercises and for how long each session
please email to one_rics@yahoo.com
thanks
papakhai 1 year ago
All i have to say is... Charlie you are a LUCKY man!
Love your workouts!
DCSuperShine 1 year ago
1st comment? You're sexy
iamfoob 1 year ago
Zuzana, do you perform full body interval training everyday of the week? Also I was wondering how long you have been training this way for?
Thank you in advance and please keep the videos coming even though your site is down.
jinlo21 1 year ago
first
880User088 1 year ago
hmmm first ?
880User088 1 year ago
lol IT DIED :P love the new blog
lauralikes 1 year ago
SOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO HOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
StingLax28 1 year ago
Nice i Love your Workout´s!!!!
1elmatador1 1 year ago
!!!!!!!!!
mrbrownent23 1 year ago
They sure do! The new house looks fantastic.
AmericanCritiquer 1 year ago
i like your videos=)
beaverman17 1 year ago
first!!
tessab0o 1 year ago