Counting Calories- How many calories YOU should eat to lose weight (for fat loss)

[AVFCsi02]

How do you count the calories you need to burn?

[J03y805]

i agree with the quantity vs quality part but if someone was really overweight they could still manage to loose weight by eating less unhealthy foods

[dashmon1]

Hiyaaaa! Have you heard the talk about - fast abs magic (should be on google have a look)? Ive heard some decent things about it and my friend got hot 6 pack abs and lost a truck load of of weight with it.

[67xn]

How did he know my name was Skippy? This guy is a psychic!

[RchlCrss2012]

skippy? oh no he didnn't!!!

[kthankxbye]

umm no, I was wondering not about calories but if you had an xtube channel

[thepaola101]

500-700calories nd jogg for about 30 munites everyday!!!

[nubfail]

@thepaola101 500-700 calories a day? you will gain weight doing that

[thepaola101]

@nubfail i lost 15 pounds :) still losing mor too

i no its unhealthy for you but i wana get thin soo bad

my next summer cuz i wana model

[kritisha2067]

Good day, You should try intellectus 424 diet (Google it). Me and my friend lost a load of the fat best diet ever.

[stinkyslinky432]

The best choice is always to count calories as well as exercise on a daily basis

[feinburgrl]

Strong bioscience NOT!!!

[EvieHaleson006]

This was actually very well thought out and useful. Thank you for making it! :)

[asoe209]

great information from this guy

[B0MBALI9]

1 person didn't hear him say Anal

[OmarIsuf]

@imyselfme2009

Yes I do, check out my page, its called Divine in No Time :)

[crippleskater]

lol nice vid bro haha

[mokugin81]

Do u belive in the formula 1Lb=3500 calories? If So Can U Prove It? What Studies Have Been Made To Show this Formula Applies to Anyone, no matter age, sex, medical conditions, how much to loose, medications, etc..

[OmarIsuf]

@mokugin81 Actually that was just to illustrate a point. The type of calorie, the timing and many other factors go into figuring out how many "calories" are necessary to burn 1 pound of fat. A calorie is not a calorie, but that is beyond a simple video :)

[MRsikrim]

SUPER ANAL!!! LOL

[ResidentevilEX101]

wow i only eat 200 calories or less and im fine sure i feel dizzy but its all good ppl should rely do that ur body looks great after a month

[MRsikrim]

@ResidentevilEX101 wtf are yu insane 200 calories not evan a bay eats that low!!!

[fshfrghedht64]

oh and my height is 6ft7 and im 21 just thougt id let you kno :)

[fshfrghedht64]

oh yh and when i say breakfast i fogot to mention that i use a fat lean grilling macine so its prob alot better than frying it lool

[fshfrghedht64]

i see the point here but i allways get worried about what i do eat i meen i get my fruits i get my salads and vedge and meats like fish steak chicken and sometimes burgers but i just worry if i eat to much during the day ill get a horrible gut like an all day breakfast would it be okay to have one everyday ?

[Vernon168]

mhlnk .com/571A74CF

[Stormgebieder]

So true what you're saying! So many lies around you know.

[XGytis]

Make a video how importtant is to eat 4-6 SMALL meals a day instead of 1-2 BIG ones

[puppetmaster983]

Love the t-shirt.

[MJCINC]

first view and first comment hahah