How To Relieve PMS Symptoms

[luticia]

U can beat ur physical PMS symptoms with regular cardio training like eliptical trainer. Since I'm exercising at least 3 times a week, I've never had pain in my uterus before or while being on period. Unfortunatelly exercising doesn't help me w my very sad and agressiv mood during PMS. Emotional PMS symptoms are very tough for me to take.

[sUnnySideMuah]

WHAT THE FUCK ??? IM A DOC and so many pills in such a young age comon ppl just take a warm shower n regular pain med n call it a day,,,, or hot tea with ginger is good if you dont want med!!! take med if you just cant take the pain!!! come on take 500 pills this young imagine when you turn 40 that will be 1000 pills ...

[000darkprincess]

2 cups of peppermint tea and a long nap always works for me :)

[SuperLover501]

what if i'm a student?

i don't wanna keep eating medicines 0_0

[starznmoonz1]

or just flip out on everyone and let it out no need to take that much pills

[kurtandblaine4ever]

Avoid sugar? Chocolate is the CURE!

[sharks445]

Not my concern I'm a guy. Haha most girls have this problem!!!!

[OnlineDisaster]

I couldnt even pay attention to this i kept crying so fuck this shit! *lolz then cries then punches somethin*

[2bornot2b2cornot2c]

if the pain isn't that bad just deal with it if it gets worse take a long hot shower its worked for me no medication involved and your clean afterwords

[2bornot2b2cornot2c]

if the pain isn't that bad just deal with it if it gets worse take a long hot shower its worked for me

[mercedesladyde]

what about stop eating crapy food anst.

od of taking all those pills. I am Icelandic we take less pills are not over weight and much more healthy. The US just manipulating there people with drugs anstood of really helping them, so much to that crapy Video. Raw food helps lot of salads fish and absolutley no sugar , wheat, gluten or meat.....very simple.

[mercedesladyde]

what about stop eating craby food anstood of taking all those pills. I am Icelandic we take less pills are not over weight and much more healthy. The US just manipulating there people with drugs anstood of realy helping them, so much to that crapy Video

[wegoAZNDummy]

take a fat bong rip of some fire ass weed, listen to Pink Floyd. repeat as necessary.

[Malteeeeeaser]

OMG NONE OF THIS WORKED YOU SICK FUCK WITS I HATE YOU!!!!

[angeldazed]

This was informative. I think it's a good idea to write down symptoms in a journal. The vitamin with B6 is also a good idea. Maybe try one remedy at a time to see what helps the best.

[QueenofPancakes5260]

or just suck it up, it'll be gone in less than a week...-_-"

[roxfun2]

i think tht those pills dont even work on her she took like 50 of them she is probably jst high with so many pills she took

[SimpliztixX]

Oh God this is freaking gross! I was looking for Penis Muscle Snorkeling.

[bee5120]

Pills, pills, pills

Just poppin' pills.

[briieme]

I wish it said what each of the herbal supplements is supposed to treat

[gir4evr]

jeez all that materials and work. i pop 2 tylenols and deal w it lol.

[stinzey]

she is just popping pills like nbd

[nonsenseislisa]

Solution: Drugs.

[pilotoatomico]

pff give them 100 dollars and tell them to go buy cute clothes

[ShuKurusugawa]

@pilotoatomico ...100 dollars...thats not enough

[KairaHikaru]

Just take midol and sleep. Jeez

[cutiefruba4]

y'd they wait so long to post this? all those pills is kinda sketchy tho. like wtf?

[souptoday8]

what you will need: a sex change

[kathrynsue1986]

how does she down those pills so easily

[coldchamelon]

please show me how to kill hogweed

[LeahTard69]

WHY WOULD I WANT GINGER?

[xSaltedTearx]

Why can't they ever make How-To videos with normal household supplies!?

Who the hell just has magnesium pills all this stuff?

I'm not going out to buy it just for this...

[conkerxxx1]

I think this should have been the first video Howcast ever made.

[PikkolaSophie96]

so for her it was tuesday....?

[missprettyprez]

Great Video , but is she gonna die of an OD after all those pills .... ??

[sladunkaAa]

ya then it kinda burns when i pee...xD

[rokyn2000]

Fourth!

[sirfaryad1]

the fuck

[sweetbaba12]

First