Prime

[BenjaminSilva1]

sick video !!!

[myfunnyvalentin]

Extremelly fluid

[BA3runners]

Love this video man, So relaxed

[darsolith]

Great vid man. Very nice flow and LOL at 2:26 when your shoe flies off.

[gumasealinc]

what's the song? It's awesome!

[frosti21]

"PBS" - Tycho

[justkingshu]

This is an amazing Freerunning video. Very very good. Nice flow.

But it is not parkour.

@Frosti: Just declare openly that it is freerunning, and be proud of it. Freerunning is not anything lower/inferior than parkour. Just that they are different concepts.

[XxKoKyuAm3xX]

@justkingshu does it matter? parkour and freerunning are very similar and are often if not always intertwined be happy with the movement and just enjoy it =) . why define what we do? parkour & freerunning are just words. there are no need for definitions in an art that has no rules =) just move and enjoy yours and other's movements. =)

[electricblooded]

@XxKoKyuAm3xX

sorry but i don't agree with u...

free-running is kind of an extension for parkour... and yes they are diff... primary objective of parkour is efficiency,

which includes: less consumption of force, time and momentum...

whereas in free-running, you concentrate more on stunts and acrobatics...

so basically they are both different...

but i don't mean to imply free-running isn't good, its just that its more advanced and complex... while parkour is more of a basic....

[MrVortex9]

Your flow is amazing frosti

[frosti21]

The last time I did parkour I was getting chased by a lion. I was really glad I spent time training so that I could do palm spins to confuse it and not get eaten. After that we went back to the gym and did push ups. It was a lot of fun. I wish I'd gotten that on film, but my battery died so I filmed this instead to recreate the experience. Glad you guys liked it, unless you didn't, next time I'll get more lions.

[sjmanikt]

Nice vid, Frosti. You make it look easy, which is kind of awesome.

[actor098]

omgosh my brains melting with that last trick... ahh i think im going to puke that was insane

[josephm026]

In all seriousness - I'm not trying to be a troll, but......

I love Parkour. I love Freerunning. I love Parkour videos, articles, pictures and training. This video blows. This is not parkour. This is not what parkour is about. I can't believe this was featured in APK's newsletter. This is absolute crap. Don't get me wrong. You're amazing at what you do and are incredibly smooth but this video seems more like an advertisement for your gym that anything.

When did parkour become sitting in a gym?

[OneAngryAsian]

Isn't it about the training?

[jaydenluke]

@Josephm026, It's training for parkour. It shows this dude's progression and achieving goals, and the last trick just shows we can have a bit of fun now and again with parkour.

[jaydenluke]

*bit of fun now and again with our parkour training.

[Gutout]

If I watched the same video you did, then I saw that he was moving around the gym in movement. He was practicing his movements in a controlled environment where he controls the placement of obstacles.

To say that this isn't parkour is to have a closed mind. If you limit your parkour to just outside environments then you have boxed-in your idea of parkour. Parkour can be anywhere, inside and out.

[Gutout]

Last post @ josephm026

[Darkyammix]

awesome!!

[Hornbog]

sick stuff sick setup cant wait to see you guys again.

[StrykerMcClain]

Ohmigawd!

O.O just... ohmigawd...

I think I am in love... with your equipment...

That was amazing.

[ashitanya]

:) I love the video. It's very good.

[frosti21]

Body by Primal.

[Qsaysfuckyou]

As a CrossFit trainer at Primal, I do not stand by this comment.

I'll make a man out of you yet, Frosti...

[dmannino72]

Roflzz. Sick vid bro.

-Knox

[MichaelStylis]

Please for the love of God eat something. I'll ship you some potato chips.

--Your love

PS: I hate you.

PPS: jk

[Suigetsu0313]

I love tycho.... good vid

[matcauthon12]

love the crazy epic 300-like lighting. The reverse palm spins are smexy too

[cgwsc]

Dang you've gotten ripped, what kind of workouts are you doing?

Also I like the smiles even after your bails, like you know you are going to get it.

[bioobird]

you look like your moving in slow motion but its not. its a VERY good thing

[InMythxGodIsForce]

you're another one of my heroes.

[MPFleetCOPK]

Love the progression

[BerettaSFPK]

Hey Frosti, GOOD JOB!

[TravisNoble]

Man, I wish I had a place like that to train...

[itsfriggintyler]

this is great, people with dreds look awsome doing parkour lol

[eee55]

sick yo