How To Get Six Pack Abs - Week 1

[Clone4115]

well im 12 so do u think this'll work with me?

[balravens5255]

@Clone4115 Im 12 too, going 13XD

[ChildOfFury]

i suggest not workign out at 12 too much. you could stun your growth.

[straightballinf]

@ChildOfFury he wont stunt his growth

[chamorrupride671]

@Clone4115 try doing 10 or 15 reps instead of 30

[drewski678]

you could only get a 4 pack but once you get a 4 pack and some muscels you have to stop or you might have growth problem!

[kaskadadan09]

i did this for like 1 hour a day and i got a 8 pack in a week!