2 weeks out

[agioni99]

excellent physique!!!!! wonder which weight class? but what the fuck is with the honda fuckin element hogging the limelight?

[natekid4]

the arnold sports festival is my next contest. I am not going to hit it hard again until next year

[natekid4]

thank you and you keep holding it down in the drug free bodybuilding.

[lfernanders]

I will. You do the same. I constantly tell people that short cuts leave you short. But if you're willing to put in the work, and be patient, it will happen. When do you plan on breaking your PR? I'm rooting for ya!!

[natekid4]

awesome natural achievement

[lfernanders]

Thanks.

[SinCity490]

awesome looking respect from germany . how did yo placed??

[lfernanders]

Thanks. I placed 5th in the Pro Division.

[totaljett]

You're in great shape man, keep it up.

[lfernanders]

Thanks my friend.

[Luca636v]

yes but...your legs?and your calf?? MMMmmm

[lfernanders]

What do you mean?

[lfernanders]

I take that as a compliment. I don't do roids. Never have. But again, thanks.

[gotfiveringswedo]

good job man i respectfully am sorry you look good man iam jealous wish my body was this pure

[lfernanders]

It is as pure as mine. Unless you've juiced before. I am gifted with great genetics and I stay motivated. This body is 8 years in the making. I eat clean and take care of my body and my mind. If you ever need some advice or tips on how to improve yourself, I'm more than willing to help. Stay motivated.

[gotfiveringswedo]

well lets start i need to lose 60 pounds to join the navy were do i start i dont have good genetics so iam pretty much fucked

[DIGBYS]

Damn, you look awesome. Awesome guns. Huge peaks. Good luck

[saliva6666]

you look like kimbo... but still good body !

[lfernanders]

Thanks. I really look like him @ 10 weeks when I had the full beard.

[galacticmode]

WOW impressive physique, can't wait to see how you look the day before or on contest day; handsome looking guy too

[lfernanders]

Thanks.  Mongomery, AL....here i come.

[asadie]

great job hope you do well