Not sad at all. Your form is pretty consistent and not that bad. Like the other guy said, snap your lead foot down quicker after the hurdle. Point your lead arm down toward your lead toe (your arm is too high) and use your upper body weight to !drive! over the hurdle. Snap your chest down and really reach out there ... it will practically pull you over the hurdle and you'll gain a fraction of a step each time. Practice the position on a floor.
Good job baby :D U look cute
toohip2suck 3 years ago
whoa!!!thats aaron washington the dude that won
that was my freshman year
veganwaffle 3 years ago
Not sad at all. Your form is pretty consistent and not that bad. Like the other guy said, snap your lead foot down quicker after the hurdle. Point your lead arm down toward your lead toe (your arm is too high) and use your upper body weight to !drive! over the hurdle. Snap your chest down and really reach out there ... it will practically pull you over the hurdle and you'll gain a fraction of a step each time. Practice the position on a floor.
azdave 5 years ago
ur uniforms look familiar..what school?
dis1kid 6 years ago
Form looks okay. Work on your start and speed in between hurdles. Get that lead-leg down quicker.
bandits1 6 years ago