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From: 174315
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  • Looks like he's officially given **everyone** a hard on.

  • Бля он просто машина, здорово смотрится!!!!

  • 8 pack

  • i love this sexy man.!!!

  • leva gli anabolizzanti da mezzo

  • Abs don't look real

  • my idol

  • whats your work out regimen.?

  • wow if u didnt use anabolika i respect u :)

  • @xstreetx33 and yet hes in top shape huh?

  • Even pro bodybuilders swing the weight sometimes.. it's called the cheat principle at the end of the day he is in the gym doing it and we are here trying to be the no.1 commentator. right or wrong form he is still in better shape than most of ya ll

  • @trinicaleb yes the cheating is used by even the most experience lifters. It's an advanced method used to stimulate the muscles even more but is only really effective after performing as many reps as you can with strict form.

  • he is swinging the weights

  • @mad1966dog lol no

  • i bet he cant clap LOL

  • @xstreetx33 You're so wrong. You twist your wrists at the full contraction to make your bicep peak.

  • nice eight pack.

  • damn wtf nigga yo abbs are sick as hell! props!

  • how long have you used it?

  • OMG respect, amazing 8 pac .....

  • fucking hell. thumbs up for the guys 8 pac!

  • Perfect press cubs!

  • This guys are on the Juice !

  • where da leg shot....

  • Amazing Body... :O

    It´s perfect... =)

  • 8 pack WOOT

  • Is 90 Situp and 90 like this guy do with both every day enough ?

  • lol, chief thing heavy weight, but sooo crappy accomplishment

  • really amazing gz but don't train so much, cause than it doesn't look good

  • i've always found that disturbing...

    having one man recording another man working out.....

  • @skspartan117 its not disturbing, he's just probably gay ;)

  • @skspartan117 maybe they doing each other, in turns (:, filming they're workouts *

  • @skspartan117 thats because ur still living in the 50s, with that close minded homophobia, let me guess u live in the ghetto huh? if your not gay, it wouldnt bother u lol

  • all that time spent working out he could be helping someone..

  • those are the sickest abs ever Im fucking jelaous'

  • @Kevart1208 yep, i've never seen better abs, and im aiming for that xD

  • haha his last name looks like it says bulshit

  • song?

  • @bachirl 50 cent - ill whip ya head boy

  • 0 obliques..

  • @2Pacelipse imo that looks better, dunno why but i like how this looks. Also, you can see in other videos he has nice obliques, just not so defined as the rest of muscles.

  • I butt fucked winnie the poo before. i got a dick the size of a horse.

  • Steroids or not, i would very much like to be this human. What a beast.

  • guidos!!! gonna get yer laundry on next ey?

  • @coudu8ed jealous often?

  • steroids..sorry

  • best body i seen in a while

    keep it up!!!

  • i'll be impressed when he can run 10 miles multiple times a week

  • @KLsemperFi7 yuk, unless you;'re a long distance runner why would you want to run 10miles multiple times a week?  Have you seen their bodies? Long distance jogging is useless. Would you rather look like a marathon runner or a 100m sprinter?

  • @CheorkeeXP sprinters look sooo much better :D

  • hot

  • For those that say body building is the way for a good bod.... dont listen lol. There are a shit load of bodybuilders that look like shit. very fat with low flexibility.

  • Workoutpass: Over 100,000 Workouts here: watch?v=-Z8atkta34U

  • ma idol :)

  • Great body, awesome abs!

  • Good god, this man is fucking HOT!

  • OMG so many gay comments hehe ;-) This guy is HOTNESS PERSONIFIED... His skin is amazing and great facial hair.

  • How much weight is each of the dumbbell?

  • @SonCegeta i think those are 45lb dumbbells but not for sure

  • Straight badass

  • you dont know how i look but anyway is okay ....you're right ...take your roids and shut the fuck up...

    Peace

  • you stupid dumb ass if this ist roids why i do look like him ....and i never use roids or subm...only proteine and creatine.....you have no idea of what you say... watch the ghetto workout vids. and you'll see they look the same without roids... only good food, supplements and hard training fat ass!

  • u dont look like him u fag

    u wish u looked like him

    fucking homo

  • hammer body

  • doesnt get much better

  • song?

  • 50cent

    ill whip your head boy

    soundtrack for his movie i think

  • great ^^

  • nice man

  • beast

  • its easy to workout wen u hav money

  • Not an excuse, you can also work out without expensive equipment! Use your own bodyweight - google a bit- and there you go!

  • well said, and the right kind of bodyweight training wiil make u far stronger than fancy equipment ever could, have a look at 'hannibal for king' for example

  • yeah thats true, all I do is jump pushups situps and pullups and my bod is great, even with chips and no protein powder lol, but I must admit, it hurts more than the gym, and recovery takes longer. The results however are better, plus those supplements get u fat once u stop cuz ur body not meant to have all that in it. Its nurishment true, but it is also over nurishing, 1.5 gram protein for every pound? kinda beast....

  • If you had any clou of healthy eating and bodybuilding you would be ashamed of what you have just said.

  • ashamed? yeah, yeah......

  • i agree bro.

  • TY man. well the guy in this video isnt even a serious bodybuilder like that. He'd be bigger if he was. His size is medium, not even a big guy. Hes in very good shape though with very good cuts. You can achieve this look through simple clisthenics which are very very good for getting cuts, if that doesnt work do cardio too. The only way u need additional resistance is if ur a lil guy. aside from that, dont touch protein or weights unless u really really have to.

  • o im small im tryna gain weight and i heard cardio makes you loose weight.

  • yeah it does, but u can still gain weight, there are many runners with very big powerful legs, but if you are VERY skinny then start with resistance. Use free weights and make sure they are heavy. make sure its heavy to the point where you cannot lift pass 6 reps. Do that like 9times for small muscles and 12 times for big muscles, if u dont gain after that then you need to consume high protein foods with lots of calories, then if nothing you will need supplements.

  • k but i need 4 u 2 explain to me resistance and free weights. im not really sure what that is

  • resistance is when something stops your muscle from working normally (like lifting weight against gravity). You can use your bodyweight for resisitant training like pushups and pullups. Free weights are weights that are not mounted to anything like machines (free) free weights include dumbells barbells and kettlebells. Free weights tend to give the most resistance. example- A bicep curl will put most of the resistance on your bicep, a pullup will distribute the resistance to not only the bicep.

  • o ok i figured and i agree. you giv good advice i hope you workout or have a workout plan.

  • You don't know what you are talking about. This was achieved by weight lifting...no question. He has great muscularity. And you do need protein to fuel the recovery of muscles.

  • "you dont know what your talking about" If i didnt know I wouldnt post the message would I? I know exactly what I'm talking about. I said to get a nice body you don't have to do alot. If you can comprehend well you will see the advice I gave about building size. I studied this topic for years. I'm pretty sure I know more than you. I know more than personal trainers.

  • "not even a big guy..can achieve this look through simple clisthenics..dont touch protein or weights unless u really really have to." Sure proved it there...you can't get that without lifting. Don't care what you say. He definitely has mass, and you can't build mass like that without lifting heavy...and giving your body nutrients (protein) to allow muscles to grow. The proof is in the video...he is lifting...using weights!!!!

  • your funny lol. I wrote below that you will need weights.

  • @FallenUnia just do ghetto workout hehe free and very very good!

  • Yo fuck the people who says this is roids..!!

    It aint ...it aint ...it aint,,, thats natural ...he aint got big muscle he only got a good shape...and he isnt much veiny...but ..people who are sittin on couch all day long says that this ist roids...fuck yall ...fat couch sitting patatoes!!!

    Peace!

  • his abbs are perfectly square

  • great

  • crazy fucker haha good work man, very jealous

  • work on your lats and your shoulders

  • AMORE SEI STUPENDO!

  • daamn he got a 8 pack and he sexy with a big dick! mmmmm

  • what do ya mean, "you white dudes"? you betta check yo self befo u wreck yo self...

  • What does your tat say above "Live to Win"? -and that is a skull, right?

  • nice dude.. perfect abs! im trying now to get mines but damn its fucking hard... props bro!

  • i think: a lil bit too much ^^

  • HAHA dude this guys got a boner

  • look at his big boner i want to suck it

  • oha 8 pack xDDD

  • alles natur wie es aussieht

  • now he ned to do the hannibal for king shit!!!! i bet he doesn't do even half of that pull bar crazy things!

  • aint roids, pro naturals are bigger than that, but dude looks awesome.

  • dam dude. those abs look like a ninja turtle. keep up the good work.

  • good abs man

  • PERFECTION nt too big .. healthy

  • @mintyfro He probably isn't as healthy as he looks, but he is living out his dreams, and that is what counts.

  • marvellous six pack

  • well, that is perfection

  • why do idiots automatically think roids when they see some one in shape. that aint roids, you can tell when someone is onroids

  • Oh, really? Do tell how.

  • you just aint got a clue m8. bet u just started trainin and think your the shit.

  • thats roids mate no doubt, just not too many YET lol

  • roids

  • That was a nice view!

  • no homo i want i a body just like yours

  • so what next after having such an awesome body?

  • lots of sex

  • to maintain it.

  • Oh God!!!! Fuck me!!

  • what da hell - pussy´s

    first of all sry for my bad english.

    Why on earth do all people think that big guys always take roids? - Many gugys are looking better without roids than roid user.

    Do you understand? You got it or not. Roids wont make a Hulk of you...

    Respect to this guy, really good looking, i hop i ll be able to reach a body like he´s got one day too.

    greets, G.S.

  • No roids but damn good diet and a bit creatine definitely

  • this guy dosent look like he is on roids... i know many people in gym who look even better than him but they never taken any roids...

  • omg i love those comments....

    who the fuck said he is a good fighter?!

    and who said that he even wants to be able to fight?

  • It's the standard "he must be on steroids" comment that makes guys feel better about the fact that he looks good and they dont.

  • that was sick man keep it up bro

  • riots !

  • How long do you already train?

  • wtf...that's insane...I try and workout at the gym but honestly when it comes to diet I'm a little lost.

  • hot!!!. excellent !!... hard on and everything! nice nice"

  • Hey man, I watched your delts and biceps workouts, can you upload a complete abs workout man? Thanks!

  • hey i'm not hating but, did he take steroids??? i just wanna know if i can get there clean. man did u see those abs??

  • Your Arms is 16 inches???

  • these jealous ass lazy people need to stop! Not all people take steroids.. it called hard work and motivation

  • nice body, fucking dry.............

  • Who is jealous of this dude clearly need to put ur lazy ass on a diet plan & start working out coz ur pathetic.. Anyone can get this type of body without steroids... JUst need a little work. Peace.

  • steroids are just great

  • u jealous? u mad??

  • how many girlzzzz you have man i swear to god a lot pretty girlz would like have sex with you :)

  • PERFEKT BODY

  • this man is amazing! best body with a perfekt face i´ve ever seen... greetz from germany

  • yum yum gimme sum

  • wow he's so narcissistic that watching himself lift weights gives him a boner! too cocky. (intentional pun) thats the only time! otherwise, he can barely get it up cuz of the steroids!

  • Hey that sound's like ... Bullshit.

    You have clearly no idea what you're talking about.

  • perfect abs... nice esteroids too!

  • dobrze gosciu wyglada... nawet zajebiscie bym powiedział

  • tiny legs lol

  • lol, look at his other videos...

  • nice man ! power!

  • looks perfect but is it natural or some chemical used?

  • Typical american!!! LOL

  • What are you fucking talking about typical American. That's just like you fucking Europeans to say something and not back it up.

  • Typical as dumbfuck and i think there's no need to back it up more than u already did.

  • haha well our population would be bigger if it weren't for that Russia over there. sub that and we'd have more. I digress, Here we use the word Caucasian but i guess a more suitable word would be Anglo Saxon if you really want to get technical. In any instance i really don't think the word Anglo Saxon is commonly used. What word is used to describe Caucasian's (Anglo Saxon) in Europe since your so educated.

  • Russia is part of asia, not Europe!

  • WHat eVer i dont even care that comment was like 4 days ago don't even care!!!!!

  • So exactly what would someone bubble in for there nationality...hmmm I'm PRETTY SURE you'd put Caucasian, Because most forms or test wouldn't put something as racy as White or Black they'd put.... OHHH that's right they's put CAUCASIAN!!!

  • No cuz in europe we don't even use the term caucasian..

  • Guess you couldn't comprehend that i wasn't talking about what you do in Europe!Plus there are more people in the U.S. than there are in Europe so i was speaking about a broader more populated region of the world. Lastly the word Caucasian is used internationally

  • haha if you're gonna be a smartass at least know your facts. there are more people living in europe than US, that's like common knowledge.

  • Caucasian is a nationality and he's probably Hispanic!

  • That is a Bulgarian name I think. And Caucasian is not a nationality, it's a region in Russia.

  • He is Bulgarian and caucasian is not a nationailty:)

  • Work on those shoulders man. Your simmetry could be better

  • show us your body

  • lol dude doesnt even do curls right why are you all prasing him?

  • well uhmm...cause...the results are there? did you see any one say "hey you do your curls very well MY GAD so perfect" no we talking about his body and you cant deny that hes got a pretty nice body

  • perfect body...5/5

    (what is the name of song?)