You need to wait for your hands to pass over your knees before you bring them up. Technique is everything on an erg. Also, you don't really need a mask to make your workout on an erg any more intense. You just need to row harder and pick up your rate.
You need to wait for your hands to pass over your knees before you bring them up. Technique is everything on an erg. Also, you don't really need a mask to make your workout on an erg any more intense. You just need to row harder and pick up your rate.
Mattoliver115 1 month ago
There isn't even an adapter. There is no 'elevation' increase whatsoever. Lame.
blackgsxr350z 3 months ago
why mask ?
fiwipi 5 months ago