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  • lol ok thanks

    fedvc 1 year ago

  • hey im practicing this but i have the book , still not sure how u concentrate on the points, can any one tell me what to do

    fedvc 1 year ago

  • @fedvc leave it ! i mean - don't force it ! Kundalini is SACRED, and as every Valuable "thing" inside us - this Energy requires A LOT OF SPACE... especially when we talk about "mental space". As long as your brain WANTS, EAGER or FORCE it, you wont reach it. Better stop concentrating but start meditate :)

    There is a HUUUGE difference between these two conditions!

    But to learn meditate - you'll definitely need - A GOOD TEACHER! I don't know where you from, but check in "sahajayoga" Good luck!

    sahaja75 1 year ago

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