Don't let the negative aspects of your life get you down man. Just focus on the positives and keep focusing on your goal to losing weight. It's all about willpower. You can do it man. I know you can!
I won't type much more because you've probably heard it all, but I was a lot like you. I got tired walking up stairs, I ate whatever I wanted, and I kept saying "Tomorrow." Well, yesterday you said tomorrow. In May I was 300 pounds, now I'm at 260 total weight loss with lots of muscle gain. I can do chin-ups now, that's never happened before!
You want to change. I can even tell you I did that thing where you cover your chin when you sit down. You can do it. You just have to start.
2. 3 square meals a day. The reason any of us don't lose weight is because we get weak and chow down too much. Get a normal-sized plate and fill half of it with veggies. Carrots, celery, whatever tickles your fancy. Then you can put a chicken breast (or leg) on the side and bam a nice healthy meal for you. Don't skimp on breakfast. If anything, do a smaller dinner.
NO SNACKS! Snacks will end any diet, trust me on that. You will try to say "I had a small lunch, maybe just a few chips. Don't do it
I just found your videos, dude. I'm in the middle of some weight loss myself. I dunno what your eating habits are, or if you work out, but for your size I'd recommend a few things.
1. walk around the block. Seriously, when your 400+ pounds walking around the block a few times a day gets the blood flowing. Do it until you are exhausted. When you get to around 300 join a gym and start some kind of program that involves running and lifting weights. More in the next comment.
Rock on. Once you're in a "permanent" environment it would be awesome for you to ramp up weight loss production. Take it one day at a time and do your best for that day. If you can find a used copy of p90x I'd suggest getting it and working at it a day at a time. All the best!
@CenkIsAdorable I don't know how to got either of those out of what I said, but the last part "I bet your parents are so proud." applies to you as well. You are an abomination.
I just watched the pizza roll challange video, not seen it in years and just laughed my head off and thought wow what a disgusting peice of shit. But then I saw this video and I did a complete uturn. Shit man I really want you to succeed in life, you seem like a real gentleman and It's good to experiance new enviroments and with will power you can do it totally. Just look after yourself bro seriously gained my respect with this video.
i like youre uploadings becaus thats a way for you to feel like you NEED to do something about your weight, if u dont do a awesome try to this now, we all will look at you as "that fat guy on u-tube", but IF YOU DO this to 100%, we all will look at you as a hero!
im fatass the one who eats 40 pizza rolls ur a fatass justin
zachary5989 2 months ago in playlist Uploaded videos
I really hope you stick with the weight loss.
THEMMAJUNKIES 2 months ago
your over 500lbs there is no damn excuse for you to not be losing any weight
422RAVENS 2 months ago
Don't let the negative aspects of your life get you down man. Just focus on the positives and keep focusing on your goal to losing weight. It's all about willpower. You can do it man. I know you can!
Thaster51 2 months ago in playlist Uploaded videos
Keep it up and stay strong!
twigg52 2 months ago in playlist Uploaded videos
I won't type much more because you've probably heard it all, but I was a lot like you. I got tired walking up stairs, I ate whatever I wanted, and I kept saying "Tomorrow." Well, yesterday you said tomorrow. In May I was 300 pounds, now I'm at 260 total weight loss with lots of muscle gain. I can do chin-ups now, that's never happened before!
You want to change. I can even tell you I did that thing where you cover your chin when you sit down. You can do it. You just have to start.
Lumberjack12321 2 months ago in playlist More videos from BigMastadon
2. 3 square meals a day. The reason any of us don't lose weight is because we get weak and chow down too much. Get a normal-sized plate and fill half of it with veggies. Carrots, celery, whatever tickles your fancy. Then you can put a chicken breast (or leg) on the side and bam a nice healthy meal for you. Don't skimp on breakfast. If anything, do a smaller dinner.
NO SNACKS! Snacks will end any diet, trust me on that. You will try to say "I had a small lunch, maybe just a few chips. Don't do it
Lumberjack12321 2 months ago in playlist More videos from BigMastadon
I just found your videos, dude. I'm in the middle of some weight loss myself. I dunno what your eating habits are, or if you work out, but for your size I'd recommend a few things.
1. walk around the block. Seriously, when your 400+ pounds walking around the block a few times a day gets the blood flowing. Do it until you are exhausted. When you get to around 300 join a gym and start some kind of program that involves running and lifting weights. More in the next comment.
Lumberjack12321 2 months ago in playlist More videos from BigMastadon
Go on MTV's I Used to be Fat
Ludeke7 2 months ago
Hope life is good for you.. Dont let anyone put you down and i hope you lose alot of weight. you can do it..
JohnExampleTheAnon 2 months ago in playlist Uploaded videos
Rock on. Once you're in a "permanent" environment it would be awesome for you to ramp up weight loss production. Take it one day at a time and do your best for that day. If you can find a used copy of p90x I'd suggest getting it and working at it a day at a time. All the best!
howardthecpa 2 months ago in playlist More videos from BigMastadon
When are you going to shoot yourself you useless piece of fat fucking shit?
CenkIsAdorable 3 months ago
@CenkIsAdorable He'll shoot himself when you stop blowing guys and maintain a career so you can afford liposuction on your fat black body.
bleedingbLuu 3 months ago in playlist Uploaded videos
@bleedingbLuu Wow a racist and a homophobe. I bet your parents are so proud.
CenkIsAdorable 3 months ago
@CenkIsAdorable I don't know how to got either of those out of what I said, but the last part "I bet your parents are so proud." applies to you as well. You are an abomination.
bleedingbLuu 3 months ago
@bleedingbLuu Are you watching this video because you're fat as well?
CenkIsAdorable 3 months ago
@CenkIsAdorable You caught me.
bleedingbLuu 3 months ago
@bleedingbLuu Lmfao.
xDeGree21x 2 months ago in playlist Uploaded videos
@bleedingbLuu Mystery solved
CenkIsAdorable 2 months ago
Stay strong man. Ignore the haters. Get healthy.
pikolhead 3 months ago
u super i like u so much
neomur 3 months ago
Why don't you just become an alcoholic or something. You can't overeat if you pass out.
CenkIsAdorable 3 months ago
Dude you haven't lost ANY weight!
themanitasdeplomo 3 months ago
I subbed you bro, keep up the good videos.
impiccolomofo 3 months ago
SHABADABAFWEFWEFWEEEAAAAAAA
ErraticReviews 3 months ago
You can do it once you put your mind to it, you can still enjoy food while losing weight, just a little self control goes a long way.
108243 3 months ago
Keep it up man, really. You can inspire us all to be better people.
helmerman 3 months ago
Good luck!
Carrieasia82 3 months ago
never give up man!
sotizz 3 months ago
chief wiggum:?:?:?:?:?:?:?:?
graythegod 4 months ago
dude.. don't give up! never!!
you will see life 50x easier when you finally are in normal weight!
metalbikes3 4 months ago
He needs to do the p90x challenge. Ive seens some crazy results outa that shit.
melmccon13 4 months ago
@melmccon13 you do realize that you need to actually be in decent enough shape to do it?
aslan45 4 months ago
I just watched the pizza roll challange video, not seen it in years and just laughed my head off and thought wow what a disgusting peice of shit. But then I saw this video and I did a complete uturn. Shit man I really want you to succeed in life, you seem like a real gentleman and It's good to experiance new enviroments and with will power you can do it totally. Just look after yourself bro seriously gained my respect with this video.
kidkidder 4 months ago
Well didnt like you first, but hey man good luck!
TheCameltotem 4 months ago
see if you can beat your 40 pizza rolls challenge!!!!
schapadap 4 months ago
keep it up bruh! at least ur trying :D
toasteeze 4 months ago
Eat a log of dog poop challenge
Maiden4eva1995 4 months ago
You're gunna shred it man. You'll be sweet.
SebJJones 4 months ago
Hang in there!
scorchedcandy 4 months ago
I still have no idea where I am going... nobody does. Hang in there man. Remember: you are what you eat. Don' t take more than you need.
xsni 4 months ago
you seem like a cool dude... you can do it bro
Basso822 4 months ago
This has been flagged as spam show
2x a week that would be good
butterscotchangel13 4 months ago
2x a week? That would be good
butterscotchangel13 4 months ago
How bout 2x a week?
butterscotchangel13 4 months ago
buy some clenbuterol and cytomel
1488slav 4 months ago
Get on stevia
newmondo 4 months ago
You can do it man. you can!
Victoriottebol 4 months ago
i like youre uploadings becaus thats a way for you to feel like you NEED to do something about your weight, if u dont do a awesome try to this now, we all will look at you as "that fat guy on u-tube", but IF YOU DO this to 100%, we all will look at you as a hero!
wikberg1337 4 months ago 3
You could just get gastric bypass man
RealTalkification 4 months ago
Good luck with everything!
princesstigga 4 months ago
lookin good bro. good to hear from you again. keep it up. you got this.
TheLateKnight4785 4 months ago
good luck man
sengyes 4 months ago
This has been flagged as spam show
eat some shit on cam
exxmodel 4 months ago
goodluck man we believe in you
sheepie26 4 months ago
Do this, every weekend do a weight in
JohnXT7 4 months ago
Good luck, you will get it, we care!
mrcaptaincj 4 months ago
Good luck dude
BigTim5675 4 months ago
Good luck brah.
Jaskan0 4 months ago
did u say u were 545 or 525?
The12GAme 4 months ago
@The12GAme He said 525.
asslber 4 months ago
So your driving a car now? as I recall you couldn't before. That's great man! Keep it up!
HIMBF2 4 months ago
YOU CAN DO IT MAN!!!
xxbondsxx 4 months ago 23
DA BIG MASTODONNNNNNNNNNNN!
BrandontehGr3at111 4 months ago
we dont need 20 videos a day, but one a day, or once a week at least would be a nice update :)
goldensun38 4 months ago 19
I live in st. louis!
EpicSkateSTL 4 months ago
you the man bro! keep it up
mattydahl 4 months ago
Eat a whole pig!
ClydesRevenge 4 months ago
why are you moving so much?
RetroBasement 4 months ago
OMFG HAI
Guitarledgend0123 4 months ago
Get up on Shayloss bro!!! DEDICATE yourself. I'm on your team man
KlownKrooK 4 months ago
This has been flagged as spam show
I think the past 10 videos start with "hey guys I know I haven't made a video in a while, just tryin to get things figured out..."
KlownKrooK 4 months ago
This has been flagged as spam show
Hope you get things figured out. Don't let a minor setback hold you back. Just push forward.
ando3242 4 months ago
Hope you get things figured out. Don't let a minor setback hold you back. Just push forward.
ando3242 4 months ago
This has been flagged as spam show
KEEP GOING YOU BIG FAT MAN
LogiX2006 4 months ago
I think the past 10 videos start with "hey guys I know I haven't made a video in a while, just tryin to get things figured out..."
KlownKrooK 4 months ago
KEEP GOING YOU BIG FAT MAN
LogiX2006 4 months ago
Dude, where you at in Southern IL? I'm in the metro East St. Louis area; Belleville/O'Fallon area.
jRedTree85 4 months ago
This has been flagged as spam show
KEEP GOING YOU BIG FAT MAN
LogiX2006 4 months ago
This has been flagged as spam show
KEEP GOING YOU BIG FAT BASTARD
LogiX2006 4 months ago
good luck bro
Parahodv2 4 months ago
sup
alistilla2 4 months ago
sup
alistilla2 4 months ago
This has been flagged as spam show
i love you <3
TheGentlePipe 4 months ago
i love you <3
TheGentlePipe 4 months ago
i love you <3
TheGentlePipe 4 months ago
woah you move a lot
zazenzach 4 months ago