Heart Rate and Interval Cardio: An Illustration
6:09
Added: 3 years ago
From: chellefit
Views: 1,758
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  • sooo good! i do this in the morning before i eat howie

    purelymma 2 years ago

  • how fast should your heart rate come down if you are in good shape?Like if you get up to 150 or 160 and then lower the intensity how fast should you get back to maybe 130?

    themeaningoflife38 2 years ago

  • That was soooo informative.  Thanks!

    saucysalsera 3 years ago

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