How to workout while following Eat Stop Eat - Weighted Band Dips.mpg

[vivianalexandra]

Klan,

You gotta learn about exercise before you can comment. And btw, I may be a woman but I can kick a bunch of male loser's asses.

[look4ansers]

I agree with klan56 this is a dangerous exercise and who has that stuff in their home gym?

[klan56]

No buddy its sexist, There is a difference in sex. And I mentioned them man woman don't redirect the fact that you invented a demented dip. By calling me a sexist.

[klan56]

No what I am trying to say is that is dumb.

[klan56]

All I am trying to say is it isn't doesn't didtribut the weight evenly through out the excersize. I would just use a machine or a decline bench, if I couldn't do da dip

[klan56]

Dont even suggest this to woman dude. It looks really dangerous. And possibly pretty painful. How come you could only do two anyway.

[bradpilon]

I don't mind you commenting and voicing your opinions..but this comment could be viewed as being overly sexist.

[klan56]

@bradpilon Dude your an ass. Have a good day you pc prick.

[klan56]

Dude that is weak. I dont like the idea of using those cables, your dip is all shaky and not stable. It looks really uncomfortable. And that band resistance doesn't do the trick either. I do dips with 90LBS strapped to me the weight should be distributed all through out the movement, not just the top of the movement. This isn't even a good way to get started doin weighted dips. Do dips and then gradually start adding plates. Just how weight trainers always did it.

[LaxorSharkLikeFlaw]

HA! try telling that to Louie Simmons

[RealLifeIZ]

lol you do regualar dips those are diffrent way harder to do the ones hes doing

[gargantuandick]

@klan56

The dip is shaky because he's not using a bar, which makes the exercise much harder because it requires a shitton of stabilization. It's superior to a bar dip in exactly the same way that a dumbbell press is superior to a smith machine press.