How I Deal With A GLuten Free Diet BUT NOT NOW NO MORE GF

[EarlandPatty]

I am now on the gluten challenge, for dianostic reasons. When my health was real bad, I had trouble cooking like this. It is very labor intensive and expensive too. A well stocked kitchen has to be kept.

[chocolatepoundcake]

Very impressive, Patty!

I eat GF most of the time; I don't know if I'm celiac, but it probably benefits everybody.

I've been low in iron for many years, despite diligent iron supplementing and the occasional organic beef. There is a strong correlation between iron def. anemia & celiac, I read in a professional magazine by Thorne (supplement company).