Added: 2 years ago
From: patriciabragg
Views: 2,619
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  • I'm 55 and I was raised with healthy eating. I was raised on vegetables, fruits, nuts and good quality meat on occasion. We used herbs to heal. I had a wheat allergy when I was young so we would go to a health food store in Fresno, CA to get alternative breads. Braggs has been around for a very long time and I follow a lot of what he suggested (deep breathing, fasting, exercise, eating well and apple cider vinegar per Smokey Santillo). Humbard Santillo put me on raw foods in 1980.

  • Awesome! Thanks Patricia.

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