I tried this the other day accept, I sat on stability ball. Really worked the core during movement.
MrJCinco 1 year ago
Good one, i'll have to give it a try.
nicbalZ 1 year ago
I tried this the other day accept, I sat on stability ball. Really worked the core during movement.
MrJCinco 1 year ago
Good one, i'll have to give it a try.
nicbalZ 1 year ago