I am interested in using sledges for training my forearms and grip. Is there any info. I can use to learn how to do it properly and effectively? Can I just buy a sledge from home depot or lowes and just start doing it?
Welcome to the 20lb club. Nice job I love hammers too. Got a couple vids on my page as well. You should check out the steel bending website steelbendersdotorg the guys do sledge work and bending and grip stuf,its right up your alley.
I am interested in using sledges for training my forearms and grip. Is there any info. I can use to learn how to do it properly and effectively? Can I just buy a sledge from home depot or lowes and just start doing it?
rmsolympic1 6 months ago
Welcome to the 20lb club. Nice job I love hammers too. Got a couple vids on my page as well. You should check out the steel bending website steelbendersdotorg the guys do sledge work and bending and grip stuf,its right up your alley.
rico300zx 9 months ago
Why the funky pseudo-hammer instead of a hardware store model? Either way, that's some awesome strength you've got there!
stizzorm 1 year ago