Getting in Shape Tips : How to Make Your Breasts Appear Bigger Through Exercise

[KakashisKittyxxx]

will my boobs still be squishy? since breast are fat and this is for muscle will my boobs get smaller but be higher?

[TheSquelzy]

To all the people commenting "lol i have big boobs blah blah", are you just doing that to make the small chested people watching this video jealous??

[TheSquelzy]

Fuckin nature.... had to give me fucking AA cup tits. Goddamn i hate having a flat chest.

[Konkel123]

hahahahahahaa "heeey"



[AmieB2005]

These exercises don't really do anything but lift the muscle. People are asking: why does this woman appear to have small breasts despite breast-enhancing exercises? That's because she lost it. Yes, your breast muscle will lift, but it'll still look like you got an A cup. I've never seen a fit/toned woman with a naturally small chest ever gain a cup size by exercises. You're naturally small and you gained some fat on your chest, you'll lose it the minute you start burning fat. Sadly :(

[chris5555biotches]

@lovelyybee16: wtf? your rude. if it really worked for her, than great! did you try the excercise? NOPE. so you dont know shit dumbass. some people dont start growing till they get out of high school and some just dont grow at all. "if you have boobs" then wtf are you doing on this page. lmao. ppl these days.

[chris5555biotches]

@yesiamcrazyandwhat: so you are making youself look dumb. she might have small breats because she doesnt want to make them bigger and would like to just show and excercise. so if she had big boobs you would belive it would work. lmao, so gulable.

[ChefONator5000]

so that makes your breast hard?

[yesiamcrazyandwhat]

if a trainer has no waist, saggy looking butt, thick not muscular looking legs and surprisingly small breasts with that body built.... i am so not going to listen to her advice! It's like going to a dentist with no teeth and bad breath :)

[OpheliaFalling]

@yesiamcrazyandwhat You have to account for her age too. She is a little older than some of these 20 year old trainers in videos! I honestly think she looks great. Plus, she is a leaner body type so she is going to have, yes, smaller boobs, and a leaner butt/hip area. Body type does exist. This isn't a "GET DDs now!" video, it's a firm up, stay in shape video...

[theszaleinchen]

Does that realy help

[Southportzz]

1:09

[TheBubblegumxx]

does it work after time ?

[Lovelyybee16]

@thedinokitty1 no shit ur boobs grew dumbass middle school is ur development stage!!! LMFAO stupid ass ppl just be happy with what u have!!!!!

[XxDiggysGurlxX]

@Lovelyybee16 Hahahahah Trueee! and I highley doubt she went from an A cup to a DD..

[Lovelyybee16]

Haha thank god I have boobs!!!! XD

[TheDinoKitty1]

I been doin this since 7th grade nw I'm in 8th and it really works I went from a b to a dd already:)! Thank for the advice!!

[TheLauLouu]

wtf shes like a negative A cup though o.O

[makadoodle10]

Harry Pits 2:00

[bdas1055]

How come SHE has no boobs ? 0_o

[MassiveZero]

._.

[xTayChan]

I don't have weights. I'll just use very large novels.

[mollymariex]

@xTayChan LOL you're funny

[moozicmixer]

i would trust this more if she had large breasts...

[XxCutieHoneyxX]

@moozicmixer you don't need to just trust by the size of her boobs..do it for yourself and feel it burn =)

[karenCaro5]

thumbs up if you wanted to be one of those who liked the top comments, but you actually came here cause you have tiny boobs!

[1stAroundTheGlobe]

@karenCaro5 Thumbs up if you'r a whiny little girl longing for attention!

[karenCaro5]

@1stAroundTheGlobe what's your problem dude?! did you really have to reply?!

[1stAroundTheGlobe]

@karenCaro5 sorry dont take it personal but i cant stand people always crying about themselfs.. take yourself as you are! i am sure you've got other qualities! just be a little more confident with yourself! then, small boobs wont matter anymore!

[karenCaro5]

@1stAroundTheGlobe if you had NOOO boobs at all, you'd realise!!!

[1stAroundTheGlobe]

@karenCaro5 i dont have any boobs! :)

[Emilyjensen100]

I have gained Larger Breasts without surgery thanks to w...helpobreastsize.commm

[lili070996]

1:28 pretty good ... :D

[imperialepisode9187]

she is load bcs to much effert is on her ass haa.

[waseem1173]

am i the only guy here ? :p

[waseem1173]

if breasts are mainly fat it must be very hard to achieve low body fat % for a woman. being that she has two lumps of fat she cant get rid of nor want to of course.

[naturesuphoria]

This is a top quality video and the effort really shows!!!

[MsAlluringBeauty]

11 people can't get out of the itty bitty titty committee :D

[jaxyhale]

I like the part where shes says "HeEey" lol

[creeko14]

you can use an excercise ball instead of a step or a bench..

[kaayla1000]

HEYYYYYYY :) Awh Gawd I Love That Women ..:) I Think I'm Going To Watch All Of Her Videos..Shes Hilarious!!! :)

[yanieboo2]

1:10 Heyyy ! Lolzz

[yanieboo2]

She is so loud...

[MsGabrielle3]

@dustyroadsshow No, because as she explains in the video, these exercises "develop" the muscles under the breasts, so they presumably make them look bigger. :)

[PurrtyCat83]

@iSNEEZES Thanks! I will do the research work and hopefully see the results :)

[JewelsyCakes]

@kisspiecekiss i love charliejames she's amazing. you know hers are fake though right?

[kisspiecekiss]

@JewelsyCakes really? no, i didn't ha, i know now thanks haha

[DeeLuvsYhu]

If your exercising makes them smaller... Stupid. Lool

[PurrtyCat83]

@Ashleyrocks2150 I've always wanted to but afraid I'll look like a lost idiot. If that's the way to do it though I gotta take the plunge. Thanks!

[PurrtyCat83]

@Ashleyrocks2150 I have wanted to but I don't know how to use any of the machines and would probably look like a lost idiot. If that's the way I have to do though, gotta take the plunge. Thanks!

[PurrtyCat83]

I'm 5'5" about 105lbs I want to gain weight and muscle mass. I can't seem to find a lot of info for women about how to achieve this. Does anyone have some tips for me? Should I follow a mens style workout? I don't want to be one of those scary body builder chicks!

[Ashleyrocks2150]

@PurrtyCat83 Join a Gym. thats what i do(:

[iSNEEZES]

@PurrtyCat83 Information is actually easy to find on google. Go to Yahoo answers. A lot of people have asked the same question.

[marilynreyes24]

Okay now I'm confused. Exercise in chest flys or sit ups?

[imaloserandisuck]

This doesn't work. You end up burning the fat over your pecs and getting smaller breasts.  If you want your breasts to look larger do ab crunches and don't do chest presses. smaller waist means visually bigger boobs. you're welcome.

[SweetNeSSoFaPyT]

1:10 heyyy lol

[NatBabe4]

@Prettygirl5396 cdfuu

[sexysinkhearts]

she didnt say it makes them bigger she said appeared bigger, its gonna make em firmed so theyll look like their sticking out more.... those who wanna do this, take it as ur saving ur breast from sagging rather than making them bigger** :)

[wildbill6976]

@sexysinkhearts But of course... they are many ways to make them "appear" bigger...

And many simpler ways...

[wildbill6976]

Tittyfucking works well too.... at least it did on my ex... =P

[NatBabe4]

@wildbill6976 lol funny



[24ILOVECOOKIES]

when you workout ur chest it will het smaller if your a girl but the do get firmer...

[chickensandw1tch]

lol its funny cause im a guy

[cyvriex22]

and why the hell she has a little bom ...i bet shes not doing it more often..thahahha

[88CarloDeLeon88]

Oh yes. Perfect to seduce men at the gym. -.-

[thez3k3]

@Prettygirl5396 That ma'am...is hilarious. lol

[LoverDollLinz]

"HEEEY"

[619brandie]

I dont think ot works cuz i dont see the results

[TheElenaRose]

"Breasts are mainly - FAT!"

[joiluvsmikey1]

has anyone tried that?does it even work?

[FunnGirlie77]

look at her boobs... How can we believe her when a sports bra is too big for her?

[PinkyBabii305]

1:31 the camera man seemed to focus on her but lol

[freeqwerqwer]

The real secret to bigger breasts is to drink more milk.

[wupyz]

@mehotboy100 lol.. thats mean yet funny :P

[freeqwerqwer]

a flat chested woman telling viewers how to make the breast bigger via exercise?

[MahReeAhh2]

Says the lady with boobs! LMAO XD

[monti6251]

what are other tips to get bigger boobs?

[Nagnora]

what is the recomanded repitition for each ?

[daphney1812]

That is accually a great advice thank u :) cuz i have really small ones....and my friend's friend has really big ones (and there r like HUGE) so i just want one because if it is small i get spots all over but i excersise like once a month or in gym with doesn't do anything but it mint help thx :)

[TheRosiebee3]

lol go to 1,25 and listern to doing

[JLBH20]

heeey! 

[Bazookafreak101]

eww

[DBKingify]

thats stupid ...

[AmandaWinnieDaPooh]

Lol. THUMBS UP IF YOU HAVE BREASTS BUT YOU JUST WATCHED THE VIDEO

BECAUSE YOU GOT BORED!

;D

[TheShinraCorp]

@theunknown117 Lol well good luck convincing her unless you secretly place them in the dishes lol. Well there's really no research done on which food works and which doesn't it's really one big guess >.>

[tigerluva17]

she said they would APPEAR a lil bigger. in a sense that if you work the muscles it perks the breast tissue up instead of sagging down. wow you people that are saying "from the look of her it didnt work" take a look they are perky. they arnt dropping. gosh guys really? could u be any more immature?

[BlaiddDrwg2009]

Haha. If you don't watch this and just listen to what she's saying it sounds so wrong....

[jaf291]

this woman is too funny

[Slacamacajama101]

What my friend did is get really fat and then loose the fat but she didnt lose her breast fat....kinda pathetic but it worked!

[simpsons1hit2and3run]

is it good to make push up when you are 13 year

[panicmanic14]

wow shes out of breath from doing pushups! ahah

[MrsNattaly]

@Prettygirl5396 --> they were probably smaller .. so maybe they did work for her

[Prettygirl5396]

@MrsNattaly Hmm True

[Hottie0926]

Ihtz pretty hard to Believe her when she barely has a Chest at all xD . BTW I do have chest , I was just curious so I searched this is . I'm a 32D . I wanted to drop cupsize since i'm only 5"3 & i'm 108lbs so i'm small w/ a BIG chest so I look Odd .

[KingKoopaHD]

@Hottie0926 non sense i bet you look sexy

[Hottie0926]

@KingKoopaHD Aw, Thanx. But sometimes I feel like a Skinnier version Snookie from the Jersey Shore xD

[KingKoopaHD]

@Hottie0926 lol ok but you should'nt drop your cupsize, guys like them big lol its true.

[xXBambiHuntXx]

Women have pecks?

[iLuvAkshayKumar]

i cant do pushups!!!! :'( my arms wont lift me up! :'( grrr

[thebigbosstrs]

some one has a wedgie 1:28

[TheFlissT]

lolololol @ previous comment

[NostalgicBlackFrost]

inhayul exhayul. XD

[lindak996]

serious, wow i gonna try tht and c if my breast get any bigger tht my breast rite now

lol

make my-self lmao

:D

[luvdajobros]

but if you strengthen the back muscles, HAAYYYY! hahaha <3 it

[subvertcity77]

strengthen back muscles...HEYYYYYYY~ lollll

[Haddasa]

Im gonna try this..HEYYYY

[s3xieechickiee]

the problem is yh when u do exercise your breast do get bigger but it makes your muscles grow and your body looks to muscly den which looks wrong

[mymy826]

LMAO! She is NOT FAT!!!

[daf0508]

@princess31345 are you just blind or plain dumb? she's no fat. she's fit.

[sp0il3dbratx0x93]

She's not fat at all . She's toned, wtf.

[dancergirlmh]

will this really work??

[princess31345]

how the hell is she a trainer and shes fat herself??

[kaykaykaykaykk]

@princess31345

She not fat wtf are you talking about?

[princess31345]

@kaykaykaykaykk if u dont think so...take a look at this and ul have second thoughts...charliejames1975...­she is amazing

[kaykaykaykaykk]

@princess31345

Just because there are women thinner than her, doesn't mean she is fat.

[bendix109]

Breasts exercise can make breasts firmer, not bigger. Drink beer or drink hops can make breasts bigger. It's true and it's scientific fact even doctor said that hops can make women's breasts get bigger.

[kxXrawrXxk]

@bendix109 im gonna sound dumb but whats hops?

[TheGirlie333]

lol dulcechanel

[dulcechanel]

ur a good personal trainer...

and you dont have implants like 90% of them ;)

[msvivian88]

Oh and also trust me when I say buy a VICTORIA SECRET BRA!! they work miracles.I always buy them and Im a Dcup they some how look like a double D =) I got my mother 2 use them she is a B32 they look like a b38 7 C at times its still wayyy better then how her breast looked on other bras. She's so happy all she buys now are vic bras lol. Yeah I know they cost alot but its worth evry peny!!

vivian-

[ready4jc]

@msvivian88 this is true. They shape you way better than the average bra.

[gladmorie]

But how come your chest is small ??

Just saying

[dulcechanel]

@gladmorie lol, its biiig! she is european maybe thats why... and she also doesnt have implants like the majority of body builders and personal trainers ;). its big. she is also not using that braa that makes it look bigger.

[Mariagonzalesable]

@dulcechanel what the hell does it have to do with from what part of the world she is from!? do you know what a huge difference there is between a german and an italian and how different they look like? how about you go visit the world before you judge people by from what part of the world they come from srsly

[Slashfan369]

O.o wierd Dude

[shshshshshism]

i also heard that push up makes breasts get smaller but what about the 'chest flys'?? does it really work??

[maricam16]

i rather not work out my boobs, lol!

[Mariathehot1]

if u strengthen ur back muscles HEYYYY lmfaoo

[InTheKnow88]

I laughed at that one too

[TheFlissT]

@Mariathehot1 LMFAO

[leoviolinmusic]

@Mariathehot1 Lmao

[islandboy40]

lol heyyyyyy

[Ex0tiCbutk0tic]

what really?

[TheShinraCorp02]

Exercise isn't going to increase the size of it since liked she said breasts are FAT, it's also based on the Nutrition you take, for example eating lots of vegetables and fruits, if you have a poor diet it's going to be small of course, adding sesame seeds in your food is another way of doing it cause the seed contains, calcium, iron, phosphorous, and proteins, plus the oil inside of it makes your breast less "doopy". How do I know all of this? I actually asked a doctor about it and I'm a guy.

[bendix109]

@TheShinraCorp02 Drink a lot of beer also can make breasts get bigger because the hops in beer. Hops is flowers that taste bitter, hops is the ingredients to make beer for bitterness and aroma. Hops can make women's breasts fat tissue to grows larger. They also use hops flowers to make breasts enhancement pills. How do I know all this? I actually watch TV news and watch TV show talked about hops the doctor in that TV show said hops can make women's breasts get bigger and I'm a guy.

[987zyx1]

@TheShinraCorp02 i eat alot of seasame seeds and fruit and im still small, maybe im a slow developer :) but thanks.

[TheShinraCorp]

@987zyx1 Well if you are a slow developer than it's normal, although to be honest I don't think there really is a 100% accurate answer behind breast enlargement without surgery, cause you always go on the web and you keep finding things like cream,pills, chewing gum... (ya that's dumb) but it also depends on your age, say you are experiencing puberty then of course it isn't gonna develop rapidly, you'll honestly see the full results during the last months of puberty. No I ain't no doctor lol.

[drjerker]

@TheShinraCorp02 that is also smart and true .You should also be a doctor because you are smart and you know more than me about my own body.

[TheShinraCorp]

@drjerker Nah I just listen in science class is all lol. Why do you need some sort of advice?

[youngncrazy1]

@TheShinraCorp02 i a actually did some of this and i'm twenty years old. before i was a size 32 A. within a few weeks maybe a month and a half...36 B.

[TheShinraCorp]

@youngncrazy1 Well that's good to hear, but I'm sure it's just your chest muscle that increased, breast is 90% body fat after all hehe. Well not sure what you ate during that month so I could be wrong too.

[sparkyskooter911]

@TheShinraCorp02 well what they are going at in this vid is that if you exercise certain ways, your chest muscles enhance and make the breasts appear larger and more firm and round. your breast are not accualy getting bigger, but they know that.

[TheShinraCorp]

@sparkyskooter911 I know that they know that, that you also know :P (confused yet?), of course it doesn't make there breasts bigger... but there's not a scientific fact as far as I know that will make them grow (for real not some chest muscle increase).

[Mzl96]

@fendyandthendona thats true i did dancing for a long time and we had to do all of the exersize she did for abaout 50 times eweryday for 3 years and i am just as flat as a 12 year old...

[FendiAndThenDonna]

I heard that exercising underneath the breasts is the worst thing you can do because it'll burn the fat (and breasts are just fat). But then again, I, as well as my friends, am not a trainer.

[lazylank]

So, this won't actually increase your breast size, but just make them APPEAR bigger?

[Nihilanthe]

exactly

it will kind of lift them up, make them look perkier in other words

[lazylank]

Perfect, thanks.

[dziobaczka18]

the last excercise -the third one is the most helpful....

[beachbabe20]

why cant i do pushups? im 5'7 140 pounds. Im not way overweight or anything. But when I do pushups, i fall to the ground.

[bboyturtlelee]

Practice. Start on your knees and work toward your toes while doing the basic push up motion.

[Borror0]

It just means your breast muscles are not strong enough yet to lift you up. Start doing push ups with your knees on the floor (or vertically against a wall instead).

Then, when you gain more strength, do without the knees for a more intense workout.

[Idealbastard]

because you aren't strong enough.

Start by doing them on your knees

[gothpanda13]

hun, you just dont hav arm muscle. i wiegh 140 and i couldnt do push ups either until i worked out in fall and then i did them easily.

[TheDeepika9]

i hope it helps mine look bigger