How To Use A Tornado Ball... The Correct Way!

[lordi]

yo elliot what wieght ideally is the ball attached to the rope??

[footyfarid19]

wow i have never seen these before! i have two medicine balls at home, im 15 yrs old not that tall but ive been doing strength/power training for a while to help with football (soccer). can i just tie a rope through the medicine ball with handles on?

[BatmanProject777]

It's only the 'right' way if you clarify why it's right. Another good method could be to let someone learn to grip, and challenge their grip. Also, use a FAT rope, it's harder to squeeze down, challenges your grip. Those whose motivation may be ego, may be those who talk of the 'right' way most. Silly !!

[PrismaMD]

Why don't you go work construction instead you fucking meathead.

[Haseeb2]

That looks like a good exercise to do as a Tabata drill.

[l3a11er]

Hey look its lil wayne.

[Rapist87]

Awesome, now I know exactly how to deal with nextdoors cat

[oakmuddy66]

lets cut the crap and pick up a kettlebell

[scottvsgi]

great video! where did can you find the tornado ball online?

[matt517472]

where can i get a tornado ball?

[immortaliserwow]

this dude looks like a rly strong man, btw is that a fighters' training? For hooks /UCs?

[DanPrinMan]

All the guys trying it out are unathletic white boys and then there's the beast black guy to finish it up. Classic!

I'm white.

[VeteransAgainstKonop]

I normally do this for 30 minutes, without a break ----

[immortaliserwow]

@VeteransAgainstKonop haha, a good one :D

[iloverumi]

How many pounds is your tornado ball?

Awesome video. I've been wanting to get one for a while. I'm not sure what weight is best. They are expensive and I can afford to buy the wrong one.

-Thanks

[misteres]

Why does everybody pull the same face???

[lahkidd]

good video and explanation!!!!!! Time to build power with my fighters!!!!!!! GRACIAS ESE

[Ezuip]

Man you are a power house. Never want that a guy like you beat me on the street. Good job on correction of exercise form! Thx!

[sarethums]

at first i was like wtf then i was like cool!

[michaelmclean3]

Not really working your grip strength though are you.

[rps323]

you work your grip strength with something thats not going to send a 20lb ball flying across a gym you idiot

[1dillontaylor]

Ross Enamait uses it the right way.

[nyinfamous2k2]

Whats up , I been looking everywhere trying to find a tornado ball. where can I get one? Great video by the way, def going to use your technique.

thanks

[2008Raw2008]

Daddy!

[wisdometernal]

Correcting foolishness one vid at a time...Good Job!