Power Clean & Press - Barbell

[perpetualdystopia]

Is better to do heavy weight low rep for this?

[Bulletproofmuscle]

simple enough :)

[6669523]

that was all back

[trfitness89]

this is power clean, not a squat clean. therefore its normal to "not" squat. :)

[Kirkmcquest]

All wrong.



[frankybeez1]

@Kirkmcquest mind making a video on correct form then? if not shut the fuck up.

[Kelol100]

Why do you do power clean? Do clean and you can clean more weight.

[GymMonkey666]

@Kelol100 Its not about the weight buddy its about getting the explosiveness in your legs.

[Doncanutcho]

@Kelol100

I think strict pressing your POWER Clean weight is a lot more realistic than the even higher full clean weight

[tempac91]

Horrible technique.

[turbo2oh]

aren't you supposed to shrug at the top to really lock it out?

[miraan786]

too quick