Basic Yoga for Beginners, a 5 Minute Demonstration by Amy Hyde at Lifewellness Institute

[bethanyramsey56]

her arms ? theyre... bendy "?

[Unni435]

Excellent demonstration. Please provide some more. Thanks

[n9n9shka]

Thank you!!!!! Great video!!!!!

[LilMamaTee]

That was very good loved the laying on the floor pose , very comfortable .

[sekarsir]

Lot of thanks ...

[milisima]

Thnks

for uploading this

[nzcatz760]

bendy arms!!

[deafturtle19]

Please add Closed Caption because I cant hear you talking since Im deaf. Thank you.

[rferret02]

this is a great video, ur awesome

[loveneverfails2008]

thanks for this great video

[HeavenlyEvilness]

I've been doing palates and I wanted to know what I'm getting myself into with the yoga class I signed up for. This looks perfect. Thank you for your video, and if I could rate it, I would give it five stars ;)

[ikasaw]

how do you lift your hips...I don't understand what she means by that...

[sidrer]

thanks :) it helps me!

[lakelovergal]

u should make some more. i loved it! Thank you!

[georgebodegon]

Nice video! Perhaps some background music (nature sounds, like a forest or stream) would put a nice mood to the instructional video.

[arielsion]

...and you scoot in close with your hips and LIE down.

but I loved this demonstration!!!

[modelingmaniac]

this is really great! thanx for making this video!