thoughts on the kettlebell swing.... its shit
trinity9011 1 year ago
Hello Os and David, Isn't the overhead swing just a different variation to do once you've been doing and mastered the 2 handed, one-arm, and hand to hand swings?
starmsjc 1 year ago
Os rocks!
mrsmeatball530 1 year ago
This is not even the half of it. Please find a certified RKC instructor.
os aponte
RKC, CK-FMS
oam15 3 years ago 2
thoughts on the kettlebell swing.... its shit
trinity9011 1 year ago
Hello Os and David, Isn't the overhead swing just a different variation to do once you've been doing and mastered the 2 handed, one-arm, and hand to hand swings?
starmsjc 1 year ago
Os rocks!
mrsmeatball530 1 year ago
This is not even the half of it. Please find a certified RKC instructor.
os aponte
RKC, CK-FMS
oam15 3 years ago 2