CHECK OUT MY NEW VIDEO " I WISH I WAS TALLER :(" WHERE I TALK ABOUT BEING VERTICALLY CHALLENGED AND THE PROBLEMS I HAVE WITH IT... ITS FUNNY!! LEAVE A COMMENT AND SUBSCRIBE IF U HAVE'NT ALREADY!! :) THANK YOU!
CHECK OUT MY NEW VIDEO " I WISH I WAS TALLER :(" WHERE I TALK ABOUT BEING VERTICALLY CHALLENGED AND THE PROBLEMS I HAVE WITH IT... ITS FUNNY!! LEAVE A COMMENT AND SUBSCRIBE IF U HAVE'NT ALREADY!! :) THANK YOU!
Upward dog is also good (especially with shoulder depression) because it puts traction on the vertabrae, which enhances the stretch on the abs.
Some of the description is a bit vague. Like inclined plane pose building strength in 'shoulders' for example. My guess is it's the rear delts working since the humerus is hyperextended, along with traps/rhomboids to keep scapular retracted, and lower back.
Same with 'arms', I assume this means triceps. No idea how inclined plane would strengthen chest
Sexy voice!
Sunnyyartist 1 week ago
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CHECK OUT MY NEW VIDEO " I WISH I WAS TALLER :(" WHERE I TALK ABOUT BEING VERTICALLY CHALLENGED AND THE PROBLEMS I HAVE WITH IT... ITS FUNNY!! LEAVE A COMMENT AND SUBSCRIBE IF U HAVE'NT ALREADY!! :) THANK YOU!
CHECK OUT MY NEW VIDEO " I WISH I WAS TALLER :(" WHERE I TALK ABOUT BEING VERTICALLY CHALLENGED AND THE PROBLEMS I HAVE WITH IT... ITS FUNNY!! LEAVE A COMMENT AND SUBSCRIBE IF U HAVE'NT ALREADY!! :) THANK YOU!
TrendnTopiczVlog 2 weeks ago
Damn it I need at least 3 inches I shall pray, water myself, stop masturbating et cetera
H0tguy760 3 weeks ago
can u give a set of yoga for muscle growth and flexibility please....
raihan200 1 month ago
so does this help me grow?... or is it just an illusion?
picotish760 1 month ago
How did i get here from searching how to roll a perfect joint..?
Stephen10400 1 month ago 10
excuse me miss Lexi but you are the Epitome of Gorgeous
kingibrahimk2 2 months ago
Upward dog is also good (especially with shoulder depression) because it puts traction on the vertabrae, which enhances the stretch on the abs.
Some of the description is a bit vague. Like inclined plane pose building strength in 'shoulders' for example. My guess is it's the rear delts working since the humerus is hyperextended, along with traps/rhomboids to keep scapular retracted, and lower back.
Same with 'arms', I assume this means triceps. No idea how inclined plane would strengthen chest
tyciol 2 months ago
She's really short lol
arspc2 3 months ago
I'm really impressed with your knowledge Lexy.
Robert
onthemoveagain 3 months ago
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BRAMHBHOOTA PRASANNAATMA NA SHOCHATI NA KANGKSHATI.
HeIsVikashPandey 4 months ago
1:14 wtf oO
oXInYourFaceXo 4 months ago
oh wow i think im gonna try that behind the back prayer thing you did, very nice.
ChannelThePoetry 4 months ago
VERY GOOD ;-)
87Davitos 4 months ago
a very nice video ;-)
SteffenOsten 4 months ago
superos:)
BassFunMusic 4 months ago
You are truly magic ;)
ShortFormCinema 4 months ago
your well good lol :)
aatifali786 4 months ago
omg how do youuu do that ?
SamStarh 4 months ago
U should have ur own tv show or something...ur great at this!! And beautiful!
raiseduponfaith 4 months ago
Excellent instruction!!! Really loosens shoulders!!! Thank You!!!
imhotep38 5 months ago
Keep up the amazing work! Thumbs up!
DahBorg3of4 5 months ago
Love those sexy toes!
jjvg1973 5 months ago
fking hell how you do that :)
barrix182 5 months ago
great yoga video thnxxxxx
MegaFoufi 5 months ago
I already do all these as stretches before my workout haha
Leiena 5 months ago
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Wow, the instructor is so hot.
Jovenbernardt69 5 months ago
love the vid, I've liked and fav'd it too :)
MadamMasquerade 5 months ago
I RELLY DO, DO YOGA GOOD FOR THE BODY :) THANKS
TheGEMBOG 5 months ago
brilliant!
IvanBalyakin 5 months ago 2
Lovely perfect moves and so solf voice !
XpresloX 5 months ago 2
Amazing video Lexi! - Love the poses in the video & the flexability, keep it up thumbs up Kyle <3
ky13ere 5 months ago
good video
DrumanjiDrew 5 months ago
Wow, Lexi! Those are hard. But, does work.
Thx. Hon!
symone1176 5 months ago 2