How To Eat More Foods With Vitamin C

[DeVi0707dark]

you don't need mouth?????

[CoolConejo]

It's probably best that you not "Eat " them....but maybe blend them in a juicer...Those foods, although very healthy, are very bad for your teeth and will make them break down faster than sugar.

[TheLostMyBrain]

How To Eat More Foods With Vitamin C

Step 1: Eat more foods with vitamin C.

Did you know: Ironically, comments on Howcast videos, usually ones like these, are 99.9% more likely to help than the videos themselves? Well you should.

[ashfro1231]

when i heard brussle sprouts, i puked

[393catinthehat]

step one: eat an orange

[drastaify]

my body doesnt need vitamin c. i have not taken vitamin c for a year now and i never get sick

[CoolConejo]

Your body does need it, because your body does not create it...ok, so you may not die from not ingesting regular vitamin C, but vitamin C helps your cells from pre-mature Aging, meaning just that. also very good for skin eyes hair, and especially your immune system. You don't " NEEED " but if you do incorporate C into, your diet....it can only do good. But maybe you havn't gotten sick because you just have an overal healthy body :P

[TheNicoleProductionz]

Ow HOT HOT!!!! nah im just kiddin its not even a cooked potatoe.

[chibikaos]

im surprised papaya isnt mentioned in this video. it's loaded with vitamin c

[dafranx]

Red, Orange, and Yellow Bell Peppers have twice the Vitamin C, as Green Bell Peppers. Wow!

[alshares]

lets do that .. im bored also ..

[blugal102]

My first thought was :

Step 1. Bite into orange.

Step 2. Swallow.

Step 3. Repeat with another fruit with Vitiman C.

Step 4. You have now ate more foods with Vitamin C !

... yeah , that sounds so stupid.

Then I watched the video , and I get it now. :P

[simonsko1]

An orange contains the daily intake of VItamin C so just eat an orange, God damnit!

[juresaiyan]

What's an unusual vegetable????

[TheFREAKO666]

Oranges have vitamin C?

My god......o_o

[TheVeronicake]

Hahah i agree

V

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[Pingoo124]

seriously think about the title of the video. it's pretty much "how to eat oranges". seriously? what's next? "how to eat frankfurts?"

[burton1221]

Did you even pay attention? It talks about vitamin C.

[burton1221]

I just take this multivitamin with like double the amount your body needs lol

It makes your pee REALLY yellow though

[locatt]

dude... you do know that multivitamins, and other vitamins (the ones that do not cost $200 a small bottle) are fake right?

if you dont

then just eat your ORGANIC, REAL, FRUITS, that contain REAL vitamins

flinstone vitamins dont help

[burton1221]

Fake? Pretty sure I did my research. Besides, these are prescription because of the other meds I'm on. Did you know the more concentrated the scent and color of your pee is the more excess vitamins your body is disposing of? yep.

[locatt]

i am not talking about the color of your pee, i am talking how relying on medications is stupid, compare to the real thing. Its best to eat fresh vitamins (from their original source, fruits, veggis) then it is eating synthetic (sometimes lab made) vitamins.

do me a favor and read a book

"Never Be Sick Again"

[burton1221]

lol.. I still eat fruits and veggies..

Also, orange juice is one of my favorite things to drink.

I know vitamins are not as good as the actual thing, but they're definitely the next best thing. Pretty sure I've read up a lot on vitamins, and doctors know what they're talking about.

[Ragaapoo]

thats not true..it can be iron as well...well its commonsense, if theres an excess it has to go somewhere to get remove!

its not good to have too much or too little!

moderation

[burton1221]

Very true, Ragaapoo! lol :P

[Ragaapoo]

ahah i love flintsonesss:p

buh i believe its good to consume multivitamins when ur over 40 in my opinion!!!!

[locatt]

hmmm i posted a link here, i guess it got removed or something

search for the following

The Freedom Movie 2 A Spiritual Awakening HD 4 of 14

on you tube

[ItsJustJasmine]

sooooooooo...pretty much eat your fruits and veggies :)

[poopdeloop11]

How To Make More Poop With Vitamin C

[BloisFulcher]

If you don't get enough vitamin C in your diet to begin with, you need to change it. You almost have to try to not get 100% the daily value of the stuff.

[ArmadylGodSwordsmen]

Omfg just go to the Wal-Mart pharmacy and buy some Vitamin C tablets for like 10 bucks...

[luvdabriana]

Y SPEND $

[ArmadylGodSwordsmen]

Lol all these foods will cost much more and they also take much longer.... time = money

[rainbowrockzgirl]

for the u will need section, y not just put down fruit and vegetables? u r goin on and on and on, on that part

[Kristian2164]

funny how i'm eating junk food while watching this... i fail

[juswolf22]

no you rule

[mtmark29]

i <3 citrus...helps heal wounds? is that why my parent spured it on my cuts lol jkjk

[DaNumbr1Terriost]

I never knew OJ was good. Its not bad at all.

[spacecoke]

next vid,

how to chew

[PineappleMuffinz]

This should be called: 'How to get kidney stones"

[PivitalProductions]

JUST BUY VITAMIN C GOD

[FatWagar]

LMFAO!!!!

[PivitalProductions]

like the bottled vitamin c at a pharmacy XD

[IWantToKnowChrist]

@PivitalProductions it works better if you get it from food than from vitamin tablets. vitamin tablets from my understanding are like trying to fill up a stadium with scarecrows cause your short on people to watch the game, much better to have real fans cheering you on than bags of straw. vitamins work better if they are from living organic things. like oranges and apples and bananas

[Brian567899]

So i should just go rub a mix of all these on a cut. Thanks howcast you ae a great example

[Supergirlxo12]

I think 99.9% of humans already know how to eat.

They need to rephrase that title.

[yuukisama2001]

I'm so pissed off that I didn't pack my blood orange today.

[Doctorcrazytoontown]

wow nice raw potato. Put in the potato at 9:32 on the oven clock and take it out at 9:32 and it was hot??

[K7foeva]

haha, nice find!

[b1oodh3ll]

lol HOW to eat... just eat it ! lawl!

[Zarpaziones]

yah, eating is easy, it should be: How to add more Vit C into your diet.

[Brian567899]

oh and eat two baked potatos xD

[b1oodh3ll]

yeah

[XoLittleCadet]

first second third. NO ONE CARES.

[ilovedoggies9988]

YES PEOPLE DO!!!!!!!!!

[Younowkoed]

I know a girl that has unusual vegetables.

[SweetxGuilt]

nothing compares to real fresh squeesed orange juice =3 its my first memory as a child, it made me stop liking milk xD the orange juice in supermarkets were a dissapointment T.T

[efpro]

5th comment

[michaelwindsurfer54]

hot potato