Yummy ABS Workout : Work It Out Wednesday - Bex Life

[4411baby]

Love it!! bex, I have the workouts down it's just the eating I'm struggling with. You inspire me!

[CFlorentina]

My wrists hurt :(

[christinephoto]

Awesome routine! Where did you get those tights from?

[SprinGiddinessify]

yummy abs indeed. Will be adding this to my routine. Thank you bex !

[oryanit]

beautiful, very graceful. i know you are doing the raw diet,but can you explain what are you eating during the day?

[WilmasLegacy]

Amazing!!! I am trying to get there!!

[THEchristinamarieh]

Sometimes I hear a crunching, and I think its my bones tubbing together... is that bad?

[Artpt44]

You are looooooooooong xD love your videos

[VideoWolfe]

A little bit too advanced for me. Kind of like yoga and home exercising. I can't stretch worth a dang.

[genghisgirl]

@VideoWolfe Just do whatever you can... if you can only go halfway, you're still getting benefits. Start when you are! xoxo

[history797]

WOW GIRL WOW AMAZING LADY HERE ON VIDEO I LOVE THIS LADY WHO IS WORKOUT

[katdoesdiets]

Love those capris, where are they from?

[katdoesdiets]

@katdoesdiets whoops, saw you answered this below, never mind! :)

[genghisgirl]

@katdoesdiets Haha... they probably don't sell them anymore, but I love the cut :)

[GetFitGamer]

Tara Stiles has nothing on you.

[genghisgirl]

@GetFitGamer ;)

[99sra]

4:12 I hate this movement! I always hear a weird big 'crack' like two big bones have gone apart and it's freaking me out!!! :/ So I avoid it grrrrrrr. Nothing about your video, just told my thought about this movement. Your videos are excellent!

[iec82]

I feel like I heard you say in a recent video that you have 4 kiddies....so I just had to tell you how A-MAZING you look for having 4 kiddies! Kuddos! Have you always been in this great of shape? I am SOOOOOOOOOOOOOOO out of shape (not even sure if that is enough emphasis on the So. lol) Can you give me a good place to start on your channel. I see you have lots to offer and I am really interested in finding a great starting point with all your great videos. Thanks!

[genghisgirl]

@iec82 I only started getting into fitness when my third child was 4 years old (he's 8 now). I played sports in school, but was never an active kid. I was motivated to get into fitness when I was going through a hard time in my life and needed a natural way to beat depression. It worked! xo

[rbrown0955]

Love this workout!

[genghisgirl]

@rbrown0955 I'm so glad! Thanks for watching :)

[migustatu]

where did you get your capri's. I love the color. It is not on the website you listed in the drop down menu

[genghisgirl]

@migustatu My leggings are by @lululemon... they're REALLY old... I'm not sure if they even sell them anymore.

[TheMyiii]

You're so beautiful to watch girl ;) Perfect form, great flexibility and rocking mamma ;) Love you xxx

[genghisgirl]

@TheMyiii Thanks!! Love you, too! xo

[KATELYNsbeautycorner]

I've already done a cardio workout this morning. I'm trying to find good 10 minute or less workouts I can do through out the day and I think this just made my list. I don't have the time to do a full hour workout so I break it up through out the day. Will I still get a good workout doing this.

[genghisgirl]

@KATELYNsbeautycorner Breaking it up is still good, but the longer you keep your heart rate up at one time, the better. But do YOUR best, and you're all set. Who cares about the rules? :) xo

[roanne89]

Your exercises kill me!!:)

[genghisgirl]

@roanne89 Please stay alive so you can watch my next video ;) xoxo

[hlahappy]

so inspiring as always but i'm soo lazy to exercise regularly heehee. Happy 2012 to you and your family...love from NY!

[genghisgirl]

@hlahappy You're not too lazy... in fact, you're breaking the habit today!! xo from NJ!

[midtheory232323]

you are such an inspiration <3

[genghisgirl]

@midtheory232323 xoxo