Hatha Yoga Video Tutorial - 3. Surya Namaskaram
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Added: 3 years ago
From: Guhaswami
Views: 9,804
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  • When practising suryanamaskaram step 2 when I stretch backward I am able to breathe into my diaphragm only till a point after that it becomes stopped or slow. Is this normal or am I doing something wrong?

    Bobheart2007 2 months ago

  • along this video watch the images in google search also.. it's useful very much

    devixxx567 1 year ago

  • their is something change in it from the actual process... but it is good... this video is very useful to do practise.. it's really good...

    devixxx567 1 year ago

  • Comment removed

    devixxx567 1 year ago

  • Comment removed

    devixxx567 1 year ago

  • oh ,myy dayzz i love this vid :O it just turned me onn XD

    thefirm2k10 1 year ago

  • This tutorial explains surya namaskaram very well. Both the asanas as well as the theory behind doing it. Thank You.

    GSJG76 2 years ago

  • great tutorial! thanks

    ziotrampolo 3 years ago

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