DeFrancosGym.com - 12oclock super crew warms up before hittin' some heavy weights!

[mkl62]

To Vinny Ciurciu: Congratulations on signing with the Detroit Lions. Maybe you can write an auto-biography one day. From St. Joseph's High to Clemson, then to Boston College to the beginning of your NFL career with the Carolina Panthers. Like Thomas "Hollywood" Henderson of Dallas Cowboy fame, minus his mistakes. Think about it and good luck in Motown. Peace out.

[crowntown01]

WEAK

[DBZ4everAMV]

Those weights are made of Styrofoam XD

[mcredsox16]

i wanan try teh asshole

[mcredsox16]

never heard of these terrible players. they must be like the worst in the nfl

[pandamanxD]

most of these are college players and were recently drafted, Tony Fiammetta is actually supposed to be the best full back ever to be in the draft.

Do research before you sound like an ignorant jerk

[mcredsox16]

still bad idiots. just like u

[birdistheword84]

sounds like sum1 is upset that they will never go pro

[Ginemaster3000]

I smell a hater, just cause your dreams never cam true about being a pro athlete doesnt mean you gotta talk shit. And plus i garuntee they dont give a fuck what you say.

[L0r3zzyTV]

we need some cowboys at that gym they need so good motivation not as bad as the li-0-ns but we still need it

[nd1985]

Miles Austin, and Deon Anderson will be there in June.

[shortys00100]

I can only DREAM of training in such an awesome environment. Joe, you have truly created something special. Respect from Vancouver, BC, Canada.

[badur191]

damn 225 warm up

[Commonpremier21]

Joe D., saw you on NFL network with your man Briah Cushing, good stuff right there!

[obmoc88]

that is deff a super crew

[And1slamdunk]

who's "the asshole" ? :D

[ortizmafia]

what kind of grips are on the bar?? i would like to try that...

[shoxk05]

good stuff, i hope the drafts go good for brian