Level 6 bars

[BlackifyPunk]

that was awesome!!

[3TalentedSuperstars]

how tall are you? you look pretty tall, but your able to pike on your kip. im 5'4'' and i can definitely not pike. does the camera just make you look taller?

[TheAzngymnast1]

Good job

[GymnastChick1234]

i got a 7.1

[born2act135]

how do you connect your drop kip and your squat on?

I'm competiting level 6 this fall and really need that.

[opgymnast4life]

umm make shure u finish the kip and have ur shoulders over the bar and u should be able to make it

[GymnastChick1234]

u just do it its easy

[opgymnast4life]

@born2act135 im only 5"0 i think i was like 4"11 in thiss haha

[gymnastkitty5]

Great flyaway. i pull into the bar sometimes on mine

[born2act135]

haha me too :)

[cpandrs]

Clearly, you do many sit-ups and push ups to get a kip. How many do you do a day, and how long have you been doing the conditioning?

[tgcgymnasticsgirl]

none. you just have to do a bunch of attemps and spotted kips

[kquinlan2003]

I also see several form breaks. I think that I counted about .6 in legs bent or separated. They are never big breaks, but those little tenths can kill your score. It's an easy fix. Keep squeezing those muscles! I would be interested in a newer video to see your improvement over the last months.

[mandmflip]

Good bars, I agree with the other comment, get your shoulders forward out of your kip and drive your heals up as hard as you can, you're loosing .3 on each cast and on your clear hip. Keep working at it, good job!

[sportyfam5]

Great stick on the dismount. Level 6 bars is scored tough around here. From what I remember the judges are looking for a high cast.

[opgymnast4life]

thankyou i will be sure to work on my cast especially hollowing :)

♥shannon♥