Visual Impact Muscle Building - Phase One Day One
2:41
Added: 7 months ago
From: MrJamesKerrison
Views: 3,913
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  • what power rack is that?

    FaridYM 2 weeks ago

  • can i get the pdf plz

    TheMadboy786 3 months ago

  • How many reps and sets and how much do you rest between each set?

    OurBestMusicChannel 3 months ago

  • - how long does each VIMB work out take, average?

    - how many days a week does VIMB recommend working out?

    thanks!

    JLMABIO 4 months ago

  • Yes, leg raises, renegade rows, and various TVA movements.

    BranF37 5 months ago

  • @MrJamesKerrison Is there any direct ab work in this program? 

    jritch8 6 months ago

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